Any Ketos?

Mbarber7512 Posts: 1 Member

December 2016 edited November 2024 in Introduce Yourself

Hi! Doing the keto diet! Anyone else? Send me a message if so!!!

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Replies

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  johnnylakis Posts: 812 Member

  December 2016

  I did... years ago, so unhealthy. Almost caused heart damage.

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  gstatpro Posts: 6 Member

  December 2016

  Down 3lbs in a week...really hard diet but I'm motivated!

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  CarrieMoritz Posts: 34 Member

  December 2016

  Yep! Down 20 pounds since Sept 27. The Low Carber Group here on MFP is great.

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  HamptonsGuy Posts: 72 Member

  December 2016

  What is a keto diet?

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This discussion has been closed.