Doing it for myself ☺
Options
Rigsy081989
Posts: 1 Member
Hi Everyone, I have decided to finally start taking care of myself and lose weight! Unfortunatley I have previously been working in a job that was nasty, horrible and abusive! And I have spent the past 3mths getting myself well. Now I am hoping to drop the unnecessary baggage and become a better healthier me ☺ I am currently 90kgs and hoping to get down to 60kgs by August next year... I do have previous injuries to both my ankles... So I would be greatful for any excercising tips or motivation anyone could offer
Thanks xx
Thanks xx
3
Replies
-
Kindly have a read of another OP's thread who'd attentioned "Broken. Need help" via http://community.myfitnesspal.com/en/discussion/10483879/broken-need-help relevant to exercising tips & motivation.1
-
Awesome!0
-
Good for you!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions