5'8-5'11 women before/after pics?

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Replies

  • haylesmom
    haylesmom Posts: 33 Member
    Bump
  • dajoloehr
    dajoloehr Posts: 447 Member
    Looking for preferrably large framed women of those heights with their before/during/after pics for some motivation. If you could also post what body frame you have if you know, that'd also be great. Thanks in advance!

    Im 6'1 (so a little taller) but my profile pic show a 60lbs loss
  • Lauren8013
    Lauren8013 Posts: 3 Member
    I am new to the posts, but I am loving the positive energy I see! I need to keep this going My start weight is 219 and my goal is 120, I am only 5'4" but you are definitely showing me that this can be done. Thank you
  • Dopie2
    Dopie2 Posts: 24 Member
    Following
    You guys look amazing, quite an accomplishment.
  • cleenjones
    cleenjones Posts: 21 Member
    trudie_b wrote: »
    I posted in another thread, but I'll add my pictures here too. I'm 5'10".

    531x123pxx1q.jpg
    w3d0dc3k0xmq.jpg

    This is me in 2014, 211lbs, 41/36/47", UK size 18/20.

    3vu7pxy0qti5.jpg
    4micc3tqs7c1.jpg
    iku28016jsk5.jpg

    This is me now, 146lbs, 34/26/38", UK size 8/10.

    2 1/2 years of clean eating, 1 year of daily exercise, 4 months of heavy lifting
    trudie_b wrote: »
    I posted in another thread, but I'll add my pictures here too. I'm 5'10".

    531x123pxx1q.jpg
    w3d0dc3k0xmq.jpg

    This is me in 2014, 211lbs, 41/36/47", UK size 18/20.

    3vu7pxy0qti5.jpg
    4micc3tqs7c1.jpg
    iku28016jsk5.jpg

    This is me now, 146lbs, 34/26/38", UK size 8/10.

    2 1/2 years of clean eating, 1 year of daily exercise, 4 months of heavy lifting
    trudie_b wrote: »
    I posted in another thread, but I'll add my pictures here too. I'm 5'10".

    531x123pxx1q.jpg
    w3d0dc3k0xmq.jpg

    This is me in 2014, 211lbs, 41/36/47", UK size 18/20.

    3vu7pxy0qti5.jpg
    4micc3tqs7c1.jpg
    iku28016jsk5.jpg

    This is me now, 146lbs, 34/26/38", UK size 8/10.

    2 1/2 years of clean eating, 1 year of daily exercise, 4 months of heavy lifting
    trudie_b wrote: »
    I posted in another thread, but I'll add my pictures here too. I'm 5'10".

    531x123pxx1q.jpg
    w3d0dc3k0xmq.jpg

    This is me in 2014, 211lbs, 41/36/47", UK size 18/20.

    3vu7pxy0qti5.jpg
    4micc3tqs7c1.jpg
    iku28016jsk5.jpg

    This is me now, 146lbs, 34/26/38", UK size 8/10.

    2 1/2 years of clean eating, 1 year of daily exercise, 4 months of heavy lifting

  • SierraFatToSkinny
    SierraFatToSkinny Posts: 463 Member
    Bump
  • S3r3knitty
    S3r3knitty Posts: 159 Member
    edited February 2017
    Height: 5'9" (175cm) upper body small frame lower body medium but I have very wide hips
    SW: 156.5lbs (71kg)
    GW range: 134 - 138lbs (61-63kg)

    I am basically maintaining but this winter had me at 143lbs. It was cold and I got lazy. So currently I am working on getting down to my GW again. I know my starting weight doesn't seem so high but I was deeply unhappy and carried all my weight in my legs and hips so due to natural wide hips + fat I really had issues to find fitting trousers or nice boots for my calves.

    I am not really logging my food. I was a bit better when I started but I mainly decreased portion size and stopped snacking and drinking sugary drinks and I increased my fitness level big time. I started running and went more hiking and biking. I started doing workouts at home and going to the gym.
    I did get lazy with the gym over time because I am more of an outdoor person but I am going again now to get back to my GW and because it's still too cold for outdoor sports
  • SierraFatToSkinny
    SierraFatToSkinny Posts: 463 Member
    Wow! What a difference!
  • shakenbake57
    shakenbake57 Posts: 312 Member
    WTG!!
  • LonelyFleur
    LonelyFleur Posts: 2 Member
    I visit this forum every morning for inspiration and hope - Thank you to everyone who has posted!
  • Keto_tracie
    Keto_tracie Posts: 2 Member
    This thread is so inspiring! Started my journey April 2016 at 258. I'm 5 ft 9. CW 145. I think I am at my goal, maybe looking at 140:)

    Before pics

    jska4shfv5eb.jpg
    fndb5icitel0.jpg
  • Keto_tracie
    Keto_tracie Posts: 2 Member
    Hmmm cant get my afters to post
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