show us your meals or describe them!!
Replies
-
I am a snacky kind of person so to keep my food intake in check I prepare the whole day intake beforehand and work out carbs/calories. I put the whole lot on a tray and keep it in the fridge - it is quite satisfying to see all the food I can have for my only meal.
I have my meal at 4 pm but spread it out until 7 pm. Yesterday I had pork chop, Brussels sprouts, a big egg salad, some broccoli and Stilton soup, a Muller yoghurt, two Kallo rice crackers with creamed cheese and my daily 2 tabs of olive oil. This totalled 50 grms carbs and 1600 calories and I did an hour in the gym. I feel more in control that way and my weight is dropping off slowly but surely.
3 -
Apparently this: http://www.tovaindustries.com/carbalose/carbquik-faq.html
Its low carb baking mix, am i right brenda?
That waffle looks amazing btw... how does the carbquik alternative taste?1 -
Carbquick is a baking mix for everyone counting carbs...It's made from wheat and has 90% less carbs than flour...I make waffles, pizza and biscuits with mine and there are lots of other recipes I haven't tried yet...I like the taste1
-
-
Pan fried salmon cooked with butter and creme fraiche on a bed of baby spinach leaves. Simples.
4 -
Thanks for the info! Food looks great!2
-
Wow those dishes look amazing0
-
No picture asmeal already eaten.
Stuffed mushrooms with Boursin
Put some mushrooms in a plastic bag with one tab of olive oil - shake
Put mushrooms on a baking tray for 10 mins in a medium/hot oven. Take out of oven.
Remove mushroms tails, chop and mix wirh some Boursin (or similar) and black pepper
Put stuffing of Boursin and mushrooms tails back in mushrooms
Another 5/8 mins in oven
The smell is unbelievable and it is low carb.0 -
-
-
dajoloehr leftovers are the best and where's the chicken?!?!?! LOL0
-
Eggs and cheese on toast with bacon and sausage and some smartfood popcorn
0 -
@brendagaudette I was going to put some in but I needed to save the calories for the elk sausage2
-
Today's meal was almost the same as yesterday...Eggs and cheese on toast with Peanut butter toast and hot chocolate and smartfood popcorn1
-
Egg, jalapeño, turkey sausage and 2 blueberry toaster waffles that didn't make it on the plate lol3 -
Carbquik Waffles with LC maple syrup
Plus I had a couple bites of Chop Suey and a handful of Smartfood Popcorn1 -
-
these photos are the full amount of food you eat in one day? Pretty impressive!!0