WEIGHT GAIN CHALLENGE???????
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No way am I clicking on that!1 -
In! Aim to gain 15lbs of healthy fat/and muscle. What have you women been doing to help this process?0
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cassandra_13_2005 wrote: »In! Aim to gain 15lbs of healthy fat/and muscle. What have you women been doing to help this process?
The process works the same for women and males. Moderate surplus (~10 to 15% over maintenance) and a good progressive overload lifting program.1 -
I'm in0
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Reads like a click bait story to get the supplement kicked off. Most of the ingredients in the supplement have already been proven fairly ineffective. He certainly couldn't gain 15 lbs of muscle in a month. It suggest that it can alter metabolism and flush out toxins. The first would cause it to be banned on the market as side effects are generally death and the latter is a joke. Our body naturally flushes toxins.
So in other words, it's a useless scam just like about 99.5% of the "supplement" products on the market.0 -
Reads like a click bait story to get the supplement kicked off. Most of the ingredients in the supplement have already been proven fairly ineffective. He certainly couldn't gain 15 lbs of muscle in a month. It suggest that it can alter metabolism and flush out toxins. The first would cause it to be banned on the market as side effects are generally death and the latter is a joke. Our body naturally flushes toxins.
So in other words, it's a useless scam just like about 99.5% of the "supplement" products on the market.
Pretty much. But don't you want to know how to gain uber amounts of muscle and cut uber amounts of fat all at once.. All you need is ACV and a special supplement, that contains the normal ingredients... but you know, this brand is special.0 -
I already know how <insert Lyle 600mg joke here> - but that stuff is illegal, expensive and the risks outweigh the benefits for me.Pretty much. But don't you want to know how to gain uber amounts of muscle and cut uber amounts of fat all at once...
Of course it is, LOL.All you need is ACV and a special supplement, that contains the normal ingredients... but you know, this brand is special.0
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