What are your top 3 grocery staples for weight loss?
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homemade salad chicken breast egg apple0
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Chicken
Tuna
Cottage cheese
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butter, apples, stonyfield plain whole milk yogurt0
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jasperdog52554 wrote: »
Yeeesssssss0 -
Every single trip to the grocers includes mushrooms, cheese and sort of fruit. Cant live without those in the house!0
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Shrimp
Kale Slaw
Flax Meal0 -
Things I eat almost daily:
Turkey
Almond milk
Eggs
Things I eat multiple times a week:
Greek yogurt
Honey Oat bread
Broccoli
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Walden Farms Pancake Syrup
Halo Top Ice Cream
Light Whip Cream
any other foods during cut are just your basics but these are my healthy 'treat yoself' items0 -
Right now I am in a contest prep and got 89 days to go so friend me and watch my daily logs0
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eggs, baby carrots, beer0
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Lean meats
Veggies in any form- fresh, frozen, or flavored
Oatmeal- plain, instant or flavored0 -
Bread, peanut butter chicken thighs, frozen steam-bag veggies0
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Chocolate mousse
Wotsits
Vodka
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I buy a lot of spinach, sweet potatoes, chicken/salmon/steak for the grill, eggs and baby carrots. But all that is normal for us to eat all the time - I just have to eat less of it when trying to lose weight.0
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nuts / nut butters, protein bars/powders, and lean meats0
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I don't have a top three.
I just buy eggs, chicken thighs, tomatoes, cashews, mixed greens for smoothies, oranges, pineapple, asparagus, bananas, apples...and a shitload of tea, as I drink it religiously1 -
Eggs, Carbmaster Milk, Frozen Veggies0
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eggs
spinach
tea0 -
Dannon Greek yogurt 80 calories
Bananas
Deli meat with low calorie bread
Every week lol0
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