Caloric goals changed

raphillips61
raphillips61 Posts: 5 Member
edited November 2024 in Health and Weight Loss
So I'm female, doing a 1500 cal a day to help me lose weight. Yesterday I did a lot of exercise and my calorie goal increased by about 500, but I only went 88 cal over. Today, my calorie goal has miraculously changed to 1353. I checked my goals and it still says 1500. So far, I've eaten twice today and done some walking (gym after work),but it hasn't changed. Anyone know why?

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Do you have a fitness tracker linked with negative adjustments? Your calorie goal shouldn't change to lower otherwise unless you go in and update your goals.
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