Water vs sparkling water

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storys5
storys5 Posts: 6 Member
in Food and Nutrition
Does zero calorie flavored sparkling water count as water?

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  • pebble4321
    pebble4321 Posts: 1,132 Member
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    "Count" in what respect?
    It will hydrate you, just like water, if that's what you mean.
  • storys5
    storys5 Posts: 6 Member
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    Count as in a substitute for regular water.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Of course. Why do you believe adding bubbles would make it not water??
  • jgnatca
    jgnatca Posts: 14,464 Member
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    Yes, yes it counts.
  • jdog022
    jdog022 Posts: 693 Member
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    Yep. I drink like 6 La Croix a day. So good and the Carbonation curbs my cravings a bit.
  • storys5
    storys5 Posts: 6 Member
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    Thanks
  • storys5
    storys5 Posts: 6 Member
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    I wasn't sure if the addition of flavors and carbonation would change the chemical makeup enough.
  • edwill3456
    edwill3456 Posts: 59 Member
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    I guess. I would normally stick with just plain water
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    storys5 wrote: »
    I wasn't sure if the addition of flavors and carbonation would change the chemical makeup enough.

    You're really trying to make this way more complicated than it needs to be. Just keep hydrated. Doesn't matter the source of the hydration.

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