Newbie from Seattle

Welcome, you are going to enjoy using MFP, it is a great tool in help for weight loss, inspiration, support, esay tracking of your food, and knowing you are not in this journey alone. I have a lot of health issues myself, exercise is almost imposible, I have a 100 lbs. plus to lose, I AM GOING TO DO IT THIS TIME. and so can you, I started this journey a little over three weeks ago and I am now down 15 lbs., I already feel so much better, people tell me that I look different, it's not the weight lost, its taking back control of my life, IT REALLY FEELS GOOD. Good Luck on Your Journey to better health, remember it is a step at a time, we did not get where we are over nite, and it will not get there that fast either. Your friend & Pal in MFP Pearl:flowerforyou: