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Day 8 is being a killer

shaeliya
shaeliya Posts: 5 Member
in Social Groups
Another 3 hours to go before I can eat. I woke up hungry this morning. Seven days of feeling like I had found the answer, because it was super easy. Today, I'm just holding on with clenched fists refusing to eat.

Replies

  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    I've had a couple of days like that myself, you can get through it. And if you can't, tomorrow is a new day, start fresh. :)
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    I have days like that all the time, stay strong!!! :)
  • mikseyniha
    mikseyniha Posts: 442 Member
    I too have such days.. Just hold on to your goal. You can do it :) we all are in this together!
  • arguablysamson
    arguablysamson Posts: 1,706 Member
    It's the fasting insulin that is still too high in your body that is making it so hard. Gotta allow for some more time and consistency to get your body to scale back on the expectation of lots of food. It will come.
  • shans34
    shans34 Posts: 535 Member
    Bad days come and go! You can do it!
  • amflautist
    amflautist Posts: 941 Member
    arguablysamson wrote: »
    It's the fasting insulin that is still too high in your body that is making it so hard. Gotta allow for some more time and consistency to get your body to scale back on the expectation of lots of food. It will come.

    Wise words. I need to listen to them too.

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