Low carb foods!!!
NoMoreAfatChick
Posts: 226 Member
Hey guys...
I just wanna know what kind of low carb foods you take in general... i wanna go on a low carb diet coz major part of my food is carbl (white rice). So am hoping if I reduce the intake of carbs, I might see the scale move
Any inputs are highly appreciated..
Have an awesome weekend....
I just wanna know what kind of low carb foods you take in general... i wanna go on a low carb diet coz major part of my food is carbl (white rice). So am hoping if I reduce the intake of carbs, I might see the scale move
Any inputs are highly appreciated..
Have an awesome weekend....
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Replies
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These are some of the foods I eat on low carb...
Eggs...Cheese, Bacon, Hamburg, Sausages, Ham, Turkey, Butter, Coconut Oil, Margarine, Chicken with the skin, Lettuce, Broccoli, lc wraps, lc breads, Mayo, Mustard, lc ranch dressing, pickles, onions, lc ketchup.
If I think of anything else I'll let you know
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In addition to what @brendagaudette suggested, i include some low carb veggies like lettuce, broccoli, tomatoes, bell pepper, asparagus. You could also include fish.
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brendagaudette wrote: »These are some of the foods I eat on low carb...
Eggs...Cheese, Bacon, Hamburg, Sausages, Ham, Turkey, Butter, Coconut Oil, Margarine, Chicken with the skin, Lettuce, Broccoli, lc wraps, lc breads, Mayo, Mustard, lc ranch dressing, pickles, onions, lc ketchup.
If I think of anything else I'll let you know
@brendagaudette thanx a lot Brenda, will keep these in mind while preparing food.. 1 -
mikseyniha wrote: »In addition to what @brendagaudette suggested, i include some low carb veggies like lettuce, broccoli, tomatoes, bell pepper, asparagus. You could also include fish.mikseyniha wrote: »In addition to what @brendagaudette suggested, i include some low carb veggies like lettuce, broccoli, tomatoes, bell pepper, asparagus. You could also include fish.
@mikseyniha thanx niha.. 0 -
Peanuts but they have a lot of fat.1
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