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Shans OMAD journal

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Replies

  • blambo61
    blambo61 Posts: 4,372 Member
    Howdy! Look forwards to more posts!
  • shans34
    shans34 Posts: 535 Member
    Hi all!
    Been sticking to OMAD and getting my usual if not more exercise in. I have made over 13k steps daily, usually hitting between 14 and 16k.
    This week is shaping up to be a good one weight loss wise! I've been working very hard for it as Monday my fiancé and I are on vacation for a week. We are going to a music and fireworks festival then to Niagara Falls. We won't be home until late Friday evening. We are very excited as my sister is coming to stay with the kids. So a week of just the two of us. After all we have been through, we need this week together. Build on our relationship.
    Hope you all are doing well. I'm still reading everyone's journals, just don't always have time to comment!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited June 2017
    With all that walking I'm sure you'll have a nice loss :) Have a fun and kid free romantic time with your Fiance <3
  • blambo61
    blambo61 Posts: 4,372 Member
    That's a lot of steps!
  • shans34
    shans34 Posts: 535 Member
    I'm still around guys, just going to be a busy month. I will check in here and there, promise!
  • blambo61
    blambo61 Posts: 4,372 Member
    Keep us up to date!
  • mikseyniha
    mikseyniha Posts: 442 Member
    Nice to see u around!
  • shans34
    shans34 Posts: 535 Member
    Hey all!
    I've joined a gym so I have been literately working my *kitten* off! I feel thinner now. I have not been weighing in because I can get a little obsessed. Did I ever mention I'm OCD?
    I have been basically sticking to OMAD except gym days when I throw a protein shake in in the mornings.
    I'm hoping to make that 100lbs lost goal by the end of the month!
    I'm reading threads guys. Not always commenting but keeping up reading!
  • minigrrll
    minigrrll Posts: 1,590 Member
    Awesome! And cute picture... :)
  • shans34
    shans34 Posts: 535 Member
    90 lbs down!! Woot! Common 100!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    shans34 wrote: »
    90 lbs down!! Woot! Common 100!

    Amazing!!!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited July 2017
    TERRIFIC!!! Is that a new hair cut or is your hair tied back?
  • mikseyniha
    mikseyniha Posts: 442 Member
    Fantastic results! Congratulations :)
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    So very thrilled for you, Shans! You'll knock the *kitten* out of those ten pounds to make 100 pounds shed, I can feel it!!
  • shans34
    shans34 Posts: 535 Member
    brendagaudette wrote: »
    TERRIFIC!!! Is that a new hair cut or is your hair tied back?

    It's tied back in a French braid. I was getting ready for a job interview!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    shans34 wrote: »
    brendagaudette wrote: »
    TERRIFIC!!! Is that a new hair cut or is your hair tied back?

    It's tied back in a French braid. I was getting ready for a job interview!

    Well just to let you know, You would look great with short hair too :)
  • blambo61
    blambo61 Posts: 4,372 Member
    Nice work! Congrats!
  • shans34
    shans34 Posts: 535 Member
    Hey guys!
    I'm still plugging away. On days I go to the gym I had to add a protein shake in the morning but otherwise still pretty much OMAD. My protein shake is water, ice, half a banana and one scoop powder. I'm loosing weight! Down 90lbs as of today. Need to wait and see what Fridays weigh in yields.
    I'm still reading everyone's posts!
  • shans34
    shans34 Posts: 535 Member
    So starting Wednesday, because I'm out of town Tuesday, I'm recommitting to a pure OMAD lifestyle! I'm asking you guys to hold me accountable!
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    Ask and you shall receive :)

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