100 pounds gone! (pics!)
lauramdx4
Posts: 33 Member
I started my journey on December 27, 2015. And finally hit my 100 pound loss in April 2017. I still have 15-20 more pounds I would like to lose and even though I am only losing about a pound a month now I couldn't be happier with my success so far! Thanks MFP for helping me through my journey!!
369
Replies
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Great job!3
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You look amazing!!!!!!!!! Inspiring! Keep it up.2
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Simply amazing!!!5
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Beautiful!! Wow!!! Great work!
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You look amazing!! Fantastic job. And your arms are incredible!!! Did you follow any specific plan? Mind sharing? Your results are truly inspiring3
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You look so beautiful and so STRONG. Incredible work, you are a major inspiration!!!3
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That is super awesome and amazing!!!1
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Super awesome!!! You look wonderful!1
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WOW! Awesome job, very very inspirational.1
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You look so good!!!2
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Wow! Congratulations, you are looking great.2
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Yeahhhhhhhhhh, Well done you. Fantastic Job xx2
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You look fantastic! What an incredible transformation!1
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Fantastic commitment and you look amazing x1
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Fab
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Great job!! You've done so well! X x1
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FutureThoughts wrote: »You look amazing!! Fantastic job. And your arms are incredible!!! Did you follow any specific plan? Mind sharing? Your results are truly inspiring
Thank you. I did and still go to the gym 4 to 5 days a week. I focus mainly on weight training (about 4 months now). I work upper body 3 days a week and lower body 2 days a week. I do step-ups in between sets to keep my heart rate up. I started this when my weight loss flatlined. Even though I have only lost 4 pounds I am down another pant size!23 -
Wow. Inspiring for someone who needs to lose over 100 lbs.1
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Very impressive1
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Just simply WOW. You go girl!,,,1
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