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Love life to much to lose? I need help

bringitrz
bringitrz Posts: 1 Member
edited November 2024 in Introduce Yourself
I endulge
Wine , food, whisky, cigars, savory, sweet, late nights. I need some help B)

Rog

Replies

  • NewCat63
    NewCat63 Posts: 50 Member
    You need to help yourself then comes support - are you serious about it?
  • GilbsW00
    GilbsW00 Posts: 27 Member
    Just cut out one thing. I gave up sugary treats 4 months ago! It's been great!
  • ngoziish
    ngoziish Posts: 60 Member
    Cut back on your sugar intake and eat dinner no later than 7pm and go to bed early. The later you stay up the more you will be tempted to snack on things you don't need.
This discussion has been closed.

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