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Aspartame
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mandyherbo
Posts: 3 Member
in Debate Club
Does anyone else think this stuff is bad for you ?
7
Replies
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Here's a great thread about it.
http://community.myfitnesspal.com/en/discussion/1308408/why-aspartame-isnt-scary/p1
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Big long thread on that topic: http://community.myfitnesspal.com/en/discussion/1308408/why-aspartame-isnt-scary/p15
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You beat me!0
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lemurcat12 wrote: »You beat me!
By seconds apparently! Great minds and all that.2 -
Omg I was just using the search function to get that link!
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I don't and neither does science. Read the thread posted above for great info.4
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No, because I actually know what it is and how it's broken down and utilized in the body.6
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mandyherbo wrote: »Does anyone else think this stuff is bad for you ?
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I am OBSESSED with the Clear American Sparkling waters.... I drink one a day. I won't give it up and I have SERIOUS doubts that it's harmful.0
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Let's say pretend Cherry Coke Zero is poison. But what a way to go!4
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Stick with sugar .15
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Aspartame is two amino acids.
I really don't have a problem with ingesting amino acids, I pretty much make a habit of doing it on the regular.6 -
finny11122 wrote: »Stick with sugar .
Why?2 -
janejellyroll wrote: »finny11122 wrote: »Stick with sugar .
Why?
you beat me to it....1 -
This again....3
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mandyherbo wrote: »Does anyone else think this stuff is bad for you ?
No.
I choose science over woo and fearmongering.
http://seriecientifica.org/sites/default/files/scl_enc_butchko.pdf2 -
finny11122 wrote: »Stick with sugar .
Nah, I'd prefer not to drink my calories4 -
More and more studies are showing aspartame is not harmful in moderation, so no. Also, see the thread two others above me mentioned.1
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Nope. I started using it back when I began my weight loss phase. Proceeded to lose around 50lbs and improve all my health markers-including normalizing a prediabetic glucose number. Fast forward 4 years now and I'm one of the very few who are successfully maintaining their weight loss, and my health markers/blood work panels continue to be stellar. I still to use aspartame every day3
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