Your July 2017 Goals
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@shans34 great goals! Routing for you to hit that 100 lbs shed mark. BTW, LOVE your new profile picture :-)1
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Yay! I love goals threads!
I tend to become obsessive, so I like to focus on only one or two goals at a time.
For this month:
1. Comply with OMAD
2. Reach 149 lbs (this is a lofty 7.8 pounds, so I am okay if I don't reach this, but I will definitely be pushing myself as much as possible!)2 -
brittdee88 wrote: »Yay! I love goals threads!
I tend to become obsessive, so I like to focus on only one or two goals at a time.
For this month:
1. Comply with OMAD
2. Reach 149 lbs (this is a lofty 7.8 pounds, so I am okay if I don't reach this, but I will definitely be pushing myself as much as possible!)
Our "unachievable" goals are within our reach... You're doing amazing girl you've got this1 -
Thanks so much, @mistymeadows2005!
Another 1.2 pounds gone today (I swear this is my last WI for a while - I really shouldn't be doing it daily for my mental peace!), so 6.6 until my goal of 149 now. Fingers crossed!
Happy Saturday, everyone!2 -
Being the 9th now mine is to do more omad days and get on track.. have given up coffee for ginger and lemon tea.. also if i can make one week of omad with out falling off going to reward myself with a kitchen gadgget and yoga classes hahha save money on food enjoy cooking it in new gadgett and find some peace or something at yoga hahaha july done2
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July goal met! ALMSOT into the 170s....soooooooo close! LOL next week1
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mistymeadows2005 wrote: »July goal met! ALMSOT into the 170s....soooooooo close! LOL next week
Woww! Congratulations0 -
YAY, Steph!!! You're awesome!
I adjusted my goal to just be below 152 so that I will be past the halfway point of my weight loss by the time August comes around. We'll see what happens on Monday!0 -
brittdee88 wrote: »YAY, Steph!!! You're awesome!
I adjusted my goal to just be below 152 so that I will be past the halfway point of my weight loss by the time August comes around. We'll see what happens on Monday!
Thanks babe! You can hit it! You've got a few more daysssss!!!!mikseyniha wrote: »mistymeadows2005 wrote: »July goal met! ALMSOT into the 170s....soooooooo close! LOL next week
Woww! Congratulations
Thanks Niha!!!!0 -
July goals met - both my actual goal (12,000 steps 5x per week) and the goal I stole from @mistymeadows2005 (181 lbs)...
It kind of boggles my mind that I was having trouble hitting that many steps now that I've done it for a month... I have a treadmill desk for F's sake - how lazy can I be!?0 -
July goals met - both my actual goal (12,000 steps 5x per week) and the goal I stole from @mistymeadows2005 (181 lbs)...
It kind of boggles my mind that I was having trouble hitting that many steps now that I've done it for a month... I have a treadmill desk for F's sake - how lazy can I be!?
Congrats!0 -
July goals met - both my actual goal (12,000 steps 5x per week) and the goal I stole from @mistymeadows2005 (181 lbs)...
It kind of boggles my mind that I was having trouble hitting that many steps now that I've done it for a month... I have a treadmill desk for F's sake - how lazy can I be!?
A bandit and conqueror of goals, she is!0 -
Thanks!1
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Hi Everyone! Stupid question I believe When are we supposed to report the month's results? On the last day of the month or on the first day of the next month?0
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I would say on the first day of the next month.0
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Tracey I too thought so
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mikseyniha wrote: »Thanks Tracey for starting this thread.
My July goals:
1. Lose 4 to 6 kg/8 to 13 lbs. Could be tough to get there but I want to challenge myself
2. HIIT on at least 4 days a week
3. Water intake of at least 3 litres a day
Well, technically I didn't meet my July goal but came very close it.
Lost 3.6 kg/7.92 lbs
HIIT on 4 days a week
Water intake could have been more but I am still working on it.1 -
I'm working on catching up with my OMAD peeps! Finally have internet set up1
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mikseyniha wrote: »mikseyniha wrote: »Thanks Tracey for starting this thread.
My July goals:
1. Lose 4 to 6 kg/8 to 13 lbs. Could be tough to get there but I want to challenge myself
2. HIIT on at least 4 days a week
3. Water intake of at least 3 litres a day
Well, technically I didn't meet my July goal but came very close it.
Lost 3.6 kg/7.92 lbs
HIIT on 4 days a week
Water intake could have been more but I am still working on it.
You did well, those are good numbers!1 -
Great job, peeps! I accomplished my goal of axing 3-4 pounds so I'm happy.1