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Monica's OMAD Journal

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Replies

  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited August 2017
    blambo61 wrote: »
    I think my wife would like that. She is into beets right now. Will have to show her.

    I would definitely try it too it looks delicious :)

    You're welcome Monica, you're doing great!!! :)
  • pessxx
    pessxx Posts: 1,246 Member
    edited August 2017
    Yes it is very tasty , here is the photo of my plate, the window 18 15 to 19 15
    So 4 tuna patties and one portion of shuba salad
    Same plate will be tomorrow :)

    823l52yin1zf.jpg
  • barbheart
    barbheart Posts: 433 Member
    wow Monica awesome results and amazing meals they look super gourmet to me!
  • pessxx
    pessxx Posts: 1,246 Member
    Thanks I like to cook and it relax me , but now as I am with Omad it is even easier with having one meal and being not to guilty about :)
    As I have said these results give me wings to fly so I hope it will go fine step by step!
  • minigrrll
    minigrrll Posts: 1,590 Member
    I've actually found that I'm enjoying cooking way more than I did before OMAD - might be the fact that I only have to go in the kitchen once a day. Plus I care so much more than my meal is delicious!
  • pessxx
    pessxx Posts: 1,246 Member
    Day 5
    118.3 kg another 400g lost
    It's Friday and I am wishing you a nice short day and a beautiful weekend!
  • minigrrll
    minigrrll Posts: 1,590 Member
    Awesome job! So so happy it's Friday - I'm even done work for the day, which is a minor miracle... You have an awesome weekend too!!
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    Ohhh, that salad looks like it's to die for! Mmmmm, mmmm :-)
  • pessxx
    pessxx Posts: 1,246 Member
    edited August 2017
    Day 6
    188.8 :(
    From Monday I will have the scale weekly
    Yesterday not such a good day, stressing at job, a lot of problems and also a lot of bad behavior from my boss part
    I respected the window and meal, but ... I usually lose when I am happy, when I am stressed out ...... not
    Today I did not prepared yet my meal, I will put a photo later in the afternoon before eating
  • kokonani
    kokonani Posts: 507 Member
    I love looking at these meal photos! *My tummy is growling..*
  • pessxx
    pessxx Posts: 1,246 Member
    Today's meal
    Salmon with lemon sauce and valerian salad with mayo, crepes with apricot jam

    6bqr4iwesesk.jpg
  • barbheart
    barbheart Posts: 433 Member
    Awesome! salmon is so supportive I love it had it twice this week LOL!
  • pessxx
    pessxx Posts: 1,246 Member
    Day 7 119.2 kg
    After a refeed day, too many spare time spent with friends :smile:
    Today stuffed cabbage rolls and pulled pork

    mi7oj3bec3pz.jpg

    Have a great Sunday!
  • pessxx
    pessxx Posts: 1,246 Member
    Day 7
    119.2 kg
    l49tfyxsvzj0.jpg
  • pessxx
    pessxx Posts: 1,246 Member
    edited August 2017
    Day7
    119.2 kg
    Due to the refeed day of yesterday with friends
    Today stuffed cabbage rolls and pulled pork

    p4sxh5vpb4q8.jpg

    Have a nice Sunday!
  • pessxx
    pessxx Posts: 1,246 Member
    Sorry for the multiple postings :(
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    Looks delicious!
  • pessxx
    pessxx Posts: 1,246 Member
    edited August 2017
    Day 8
    Experience after 7 days: difficulties with weekend, eating salty or high carbs or stress
    From today low carb again and window pushed after I come from job 19 20 is
    Have a great day!
  • pessxx
    pessxx Posts: 1,246 Member
    Meal of today
    Omelette, salami, gouda cheese and cottage cheese protein day
    8ok859nc2utr.jpg
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Yummy :p

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