Karie - OMAD 7/18/15
Replies
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Don't lose it! You're progressing! Keep going1
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You're doing a great job regardless of your lack of enthusiasm. You're very strong. Hope you find your mojo again soon though.1
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Thanks everyone. You all definitely give me more strength and motivation.3
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You are loosing weight. That's what matters!1
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If you took before photos, take an after photo and compare x You'll find your enthusiasm
You're doing very well!1 -
7/18/15: Starting weight 250 lbs
9/1/16: Starting weight 230 lbs
6/1/17: CW 191 lbs
9/8: -5 lbs
9/15: -1 lb
9/22: 0 lb
9/29: -1 lb
10/6: -1 lb
10/13: 0 lb
10/20: -1 lb
10/27: -3 lbs
11/3: +1 lb
11/10: -1 lb
11/17: -1lb
11/24: 0 lb
12/1: -2 lbs
12/8: 0 lb
12/15: -1 lb
12/22: I didn't weigh (too much going on)
12/29: +1 lb
1/5: -1.5 lb
1/12: -1 lb
1/19: -1.5 lb
1/26: +0.5
2/2: -3 lb
2/9: +2 lbs
2/16: -1.5 lbs
2/23: -2.5 lbs
3/2: -2 lb
3/9: -1 lb
3/16: +0.5 lb
3/23: -0.5 lb
3/30: -1.5 lbs
4/6: -1.5 lbs
4/13: -3 lbs
4/20: +3 lbs
4/27: 0 lbs
5/4: -2 lbs
5/11: -1 lbs
5/18 - +0.5 lb
5/25 -2.25
6/1: -3.25
It is about freaking time. Finally a good month. Thanks for helping me through guys.1 -
Well done!!1
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Way to go Kari!!1
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Patience is paying off. Nice job.1
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AWESOME!!!1
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Well done!1
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So good - makes me realize that I just have to stick to it even if there are little gains here and there... That is (duh, how obvious, but something I seem to fail at repeatedly) the key!2
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Congrats, you lose very consistently.1
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wow great work. You're awesome!1
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7/18/15: Starting weight 250 lbs
9/1/16: Starting weight 230 lbs
8/18/17: CW 188.5 lbs
9/8: -5 lbs
9/15: -1 lb
9/22: 0 lb
9/29: -1 lb
10/6: -1 lb
10/13: 0 lb
10/20: -1 lb
10/27: -3 lbs
11/3: +1 lb
11/10: -1 lb
11/17: -1lb
11/24: 0 lb
12/1: -2 lbs
12/8: 0 lb
12/15: -1 lb
12/22: I didn't weigh (too much going on)
12/29: +1 lb
1/5: -1.5 lb
1/12: -1 lb
1/19: -1.5 lb
1/26: +0.5
2/2: -3 lb
2/9: +2 lbs
2/16: -1.5 lbs
2/23: -2.5 lbs
3/2: -2 lb
3/9: -1 lb
3/16: +0.5 lb
3/23: -0.5 lb
3/30: -1.5 lbs
4/6: -1.5 lbs
4/13: -3 lbs
4/20: +3 lbs
4/27: 0 lbs
5/4: -2 lbs
5/11: -1 lbs
5/18 - +0.5 lb
5/25 -2.25 lb
6/1: -3.25 lb
8/18: -2.5 lb (since posting on here, but 1.5 since I checked in on MFP)
Sorry I've been MIA for a while. I started dating a new guy and he loves food and he always wants me to eat and food is my weakness. I've been trying to stick with OMAD, but he doesn't help at all. I have finally had to put my foot down because I did not lose any weight during June or July. I never fully stopped OMAD, but I cheated A LOT. Never really gained weight. I just kept going up and down around 3 pounds. Well, I'm back on track and I'm still trying to keep this great guy I'm seeing in check. He's got to quit offering me food. He'll just buy me food and bring it to me and I'm starting to just say "I'm sorry, I told you I'm not eating lunch today." So he either eats it or throws it away. I'm not going to feel bad about that. He was warned. I kind of wonder if he doesn't want me to lose the weight. I wonder if he thinks I will be prettier and more attractive to other guys or something. Oh well, I was on this weight loss journey before we met and I won't let anything get in my way of my goal. I will lose 20-40 more pounds. Much love guys!1 -
Welcome back.
Absolutely you have to lay down the law, "What part of I'm not eating today was unclear?" lol
I've learned to put myself and my needs first, and I don't too much care what other people think. You have to.1 -
Welcome back and good for you on putting your foot down. I couldn't agree more with Jim, put yourself first.
Your boyfriend may want you heavier for reasons you've stated, but he could also just be genuinely concerned. In which case, maybe it's time for sit down. Lol1 -
Great progress! Love the updates!1
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Glad to see you back here I would just tell him that if he wants to bring you food then make sure it's within your eating window...I hope things work out with you two Good luck, you can do it!!!1