Your favorite protein powder AND GO!!
Replies
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Why powder vs premade? I can't tolerate the powders, I think they're beyond awful. Pure Protein and Premier Protein (chocolate for both) are the only ones I can take.0
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S.A.N. RawFusion in Natural Chocolate
Protien: 21g
Calories: 116
Carbs: 5g
Total fat: .7g
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quiksylver296 wrote: »Quest - best amount of protein bang for my calorie buck, while still tasting good. Salted Caramel and Cinnamon Crunch are my favorite.
I also like Trutein. Pumpkin Pie makes amazing protein pancakes.
I'm going to order some samples of Quest to try on my protein ice creams once I get through most of my Trutein Birthday Cake.0 -
As lame as it may sound, I buy the Chocolate Whey Protein Islate from the Bulk Barn. It actually tastes delicious and is a lot less expensive than many other brands because bulk!
Per 3tbsp serving (35g): Calories: 116, Protein: 25g, Carbs: 3g, Fat: <1g1 -
I like anything by Quest except the fruit flavors and PEScience Snickerdoodle and Peanut Butter Cookie are the schnnizle0
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https://www.canadianprotein.com/100-whey-protein-isolate
macros are on there somewhere. vanilla for me.0 -
Vega0
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Where do you purchae quest, id love to get samples. I have wasted so much money on powders and drinks. Only one i like is atkins caramel cafe latte.0
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Eat the Bear - Grass-fed Whey protein powder
Supplement Facts
Serving Size 1 scoop (28.4g)
Calories 115
Calories from Fat 20
% Daily Value*
Total Fat 2g 6%
Sodium 80mg 3%
Total Carbohydrate 3g 2%
Sugars 3g
Protein 20g 40%
Vitamin A 1%
Vitamin C 1%
Vitamin D 1%
Calcium 18%
Iron 4%
Phosphorus 8%
Magnesium 4%
Sodium 3%
Potassium 7%
Ingredients: Non GMO Whey Protein Concentrate, Natural Flavors
And when I am doing plant based, I go for Plant Fusion
Serving Size: 1 Scoop (Approximately 30 g)
Servings per Container: 30
Calories 120
Calories from Fat 20
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Cholesterol 0 g 0%
Sodium 390 mg 16%
Potassium 60 mg 2%
Total Carbohydrate 4 g 1%
Sugars 4 g
Protein 21 g 42%
PlantFusion® Amino Acid Infused Protein Blend: (Pea Protein Isolate,Artichoke Protein, Organic Sprouted Amaranth Powder and Organic Sprouted Quinoa Powder) Providing 4,500 mg BCAAs (L-isoleucine, L-Leucine and L-Valine) and 3.350 mg L-Glutamine 21000 mg *
PlantFusion® Proprietary Enzyme Blend: Bromelain and Alpha Galactosidase with other naturally occurring enzymes. 100 mg *
Typical Amino Acid Profile
Alanine 885 mg
Arginine 1790 mg
Aspartic Acid 2365 mg
Cystine 205 mg
Glutamic Acid 3600 mg
Glycine 1060 mg
Histidine 515 mg
Isoleucine 1285 mg
Leucine 2090 mg
Lysine 1480 mg
Methionine 225 mg
Phenylalanine 1130 mg
Proline 925 mg
Serine 1090 mg
Threonine 800 mg
Tryptophan 205 mg
Tyrosine 780 mg
Valine 1390 mg
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I like the Whey Smooth vanilla flavor by dotFit. I shake it with refrigerated coffee for a little caffeine kick in addition. I buy it at my gym but it's available online.
Calories 150
Calories from Fat 20
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Trans Fat 0 g **
Cholesterol 75 mg 25%
Sodium 105 mg 4%
Total Carbohydrates 7 g 2%
Dietary Fiber 0 g 0%
Sugars 2 g **
Protein 25 g 50%0 -
Afternoon post workout I use Optimum Nutrition Gold Standard Whey Protein Isolates - Mocha Cappuccino
Calories 120
Calories from Fat 15
Total Fat 1.5 g
Saturated Fat 1 g
Trans Fat 0 g
Cholesterol 40 mg
Sodium 110 mg
Total Carbohydrate 3 g
Sugars 2 g
Protein 24 g
In the evenings before bed it is Optimum Nutrition Gold Standard Casein - Chocolate Supreme
Calories 120
Calories From Fat 10
Total Fat 1 g
Saturated Fat .5 g
Trans Fat 0 g
Cholesterol 15 mg
Sodium 190 mg
Total Carbohydrate 3 g
Dietary Fiber 1 g
Sugars 1 g
Protein 24 g
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I love my Arbonne protein powder and ready made shakes! 20 g of plant based protein per shake, 20 vitamins and minerals and 160 calories per serving.1
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Pro JYM - Red Velvet Cake
Calories 140
Calories from fat 30
Total Fat 3.5g
Total Carbohydrate 4g
Protein 24g (whey 7.5g, casein 7g, egg white 2.5g, milk isolate 7g)
available at GNC or from Amazon
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kellyjellybellyjelly wrote: »
I'm not sure where you are from but I'm in Indiana and I found that Meijer sells Quest!0
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