Your favorite workout?
Nicolelynette94
Posts: 1 Member
I LOVE to do zumba, mixxed fit and step class!! What's your favorite workout????
2
Replies
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Running up tall mountains and deadlifts0
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Running0
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Cycling0
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Anything that isn't cardio!!2
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Lifting weights1
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Boxing0
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natboosh69 wrote: »Anything that isn't cardio!!
This lol0 -
My favorite individual workout is Murph.0
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natboosh69 wrote: »Anything that isn't cardio!!
Yep me too - anything more then 8 reps is cardio - Eastcoast Jim0 -
It's amazing how different we all are with the whole weights vs cardio. I hate lifting weights, but force myself to do some lifting. I have recently discovered that I really enjoy rowing!0
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I run and do yoga. When I am running, running is my favorite and when I am doing yoga, yoga is my favorite.0
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Cycling, rock climbing, Olympic lifting...some hiking here and there.0
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Lower body strength training, kickboxing, or a cardio dance class.0
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Deadlifts.1
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I love Zumba too! I have an awesome Zumba class. I also love my circuit classes.0
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Weightlifting - Cleans, Squats & Thrusters0
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I enjoy trail running but the strength and core work outs that I do to support are a close second.0
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Weight lifting - specifically heavy leg day Squats/Deadlift/Stiff Leg Deads/Leg Press you push this at 85% 1rm or higher and you know you had a workout for next couple of days.0
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Zumba coz it's fun but weights coz I love lifting heavy stuff.0
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