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Tracey's Birthday Challenge

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  • barbheart
    barbheart Posts: 433 Member
    following you Tracey!!! keep going!!!
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    TRACEY'S BIRTHDAY CHALLENGE

    I am challenging myself to follow the original OMAD protocol to see if I can make continuous progress without having to backtrack and have a continuous losing trend until my birthday on September 16. I would really like to get through the 150's during this time, but will be content with whatever number I have because I will have stayed the course and not gotten off track.

    I will post my daily weights here (Official weekly weights in bold) and welcome any and all support, advice, encouragement, and tough love if needed.

    18 August - 160.7
    19 August - 159.4
    20 August - 158.4
    21 August - 158.4
    22 August - 158.0
    23 August -
    24 August -

  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    NICE BABE!
  • minigrrll
    minigrrll Posts: 1,590 Member
    Amazing!
  • katjustkat
    katjustkat Posts: 754 Member
    You're getting a present every day till your birthday. Nice gift of losing everyday B)
  • arguablysamson
    arguablysamson Posts: 1,706 Member
    Real nice!
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    So far so good. My birthday present to myself.
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    edited August 2017
    TRACEY'S BIRTHDAY CHALLENGE


    I am challenging myself to follow the original OMAD protocol to see if I can make continuous progress without having to backtrack and have a continuous losing trend until my birthday on September 16. I would really like to get through the 150's during this time, but will be content with whatever number I have because I will have stayed the course and not gotten off track.

    I will post my daily weights here (Official weekly weights in bold) and welcome any and all support, advice, encouragement, and tough love if needed.

    18 August - 160.7
    19 August - 159.4
    20 August - 158.4
    21 August - 158.4
    22 August - 158.0
    23 August - 157.4
    24 August -
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    Way to go, Tracey!!!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    WOOOOOOOOOOOHOOOOOOOO! Making your way right through those 150s! BOOM! *Mic drop*
  • minigrrll
    minigrrll Posts: 1,590 Member
    Wow! Amazing how well this works if you stick to the one plate rule... If only I could!!
  • katjustkat
    katjustkat Posts: 754 Member
    Nice! The gift that keeps on giving.
  • ooliviuoo
    ooliviuoo Posts: 81 Member
    If is possible, please show us some images with your daily plate. Thank you in advance.

    you are an inspiration, I will challenge myself soon :)
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    @ooliviuoo , all of my meal photos are posted in my journal thread.

    http://community.myfitnesspal.com/en/discussion/10560124/traceys-omad-journey#latest
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    edited August 2017
    TRACEY'S BIRTHDAY CHALLENGE


    I am challenging myself to follow the original OMAD protocol to see if I can make continuous progress without having to backtrack and have a continuous losing trend until my birthday on September 16. I would really like to get through the 150's during this time, but will be content with whatever number I have because I will have stayed the course and not gotten off track.

    I will post my daily weights here (Official weekly weights in bold) and welcome any and all support, advice, encouragement, and tough love if needed.

    18 August - 160.7
    19 August - 159.4
    20 August - 158.4
    21 August - 158.4
    22 August - 158.0
    23 August - 157.4
    24 August - 158.1 ???

    Not sure what happened here, but I didn't deviate from OMAD so I know the losses will continue. No fret, no worries.
  • amflautist
    amflautist Posts: 941 Member
    Happened? Are you kidding me? What I see is a loss of nearly three pounds and the week is not yet up! Happy Birthday cutie, you are hitting on all 16 cylinders, like a well-tuned Bugatti!!
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    edited August 2017
    My trending weight is now in the 150's. I am boldly saying the 160's are now gone forever.
  • minigrrll
    minigrrll Posts: 1,590 Member
    Woohoo! So awesome!!
  • blambo61
    blambo61 Posts: 4,372 Member
    Congrats!
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    edited August 2017
    TRACEY'S BIRTHDAY CHALLENGE

    I am challenging myself to follow the original OMAD protocol to see if I can make continuous progress without having to backtrack and have a continuous losing trend until my birthday on September 16. I would really like to get through the 150's during this time, but will be content with whatever number I have because I will have stayed the course and not gotten off track.

    I will post my daily weights here (Official weekly weights in bold) and welcome any and all support, advice, encouragement, and tough love if needed.

    18 August - 160.7.......25 August - 157.0
    19 August - 159.4........26 August -
    20 August - 158.4........27 August -
    21 August - 158.4........28 August -
    22 August - 158.0........29 August -
    23 August - 157.4........30 August -
    24 August - 158.1........31 August -

    Happy! Happy! Joy! Joy! Happy! Happy! 3.7 pounds down in 7 days.

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