yes , so after a month of OMAD the pros are better energy , better organize of food, lower cost of food and more other
I am still fighting with the cons - headaches almost daily, hunger during the day and lack of sleep during the night
I tried to take magnesium for the sleep it works but just a couple of hours
Headaches I am not sure what to do about
But I will continue , see how I can manage.....
It seems that my migraines were related also to Tom , will see, for the moment they gone
And try to go to sleep later so that I can sleep till morning
I am now usually K.O at 22 o clock and so at 2:00 I start walking in the house and lacking sleep
So today sauteed cabbage with fried minced meat and bacon
Have a nice day you all!
Those other things look really yummy. I guess I'm spoiled a bit, a lot of cultures don't waste things. I had a Navajo Indian foster brother when I grew up and he would eat every bit of a sheep. Nothing went to waste!
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Today meal sirloin steak, iceberg salad and Napoleon cake as a treat
Have a nice day!
I am still fighting with the cons - headaches almost daily, hunger during the day and lack of sleep during the night
I tried to take magnesium for the sleep it works but just a couple of hours
Headaches I am not sure what to do about
But I will continue , see how I can manage.....
And try to go to sleep later so that I can sleep till morning
I am now usually K.O at 22 o clock and so at 2:00 I start walking in the house and lacking sleep
So today sauteed cabbage with fried minced meat and bacon
Have a nice day you all!
I put my meal this evening
Glad to be back!
Today meal : deep fried ox brain, tomato cherry, 2 slices of bread with cheese
Me either!!!
Where are you from, Monica?
122.8 kg
I am from Romania
Last day of this, I promise
So today together with carrot parsnip and pine seeds salad, and fruit yogurt
Wow thats a big overnight loss, nice work