What is your 'I'm not measuring that'/'free food'?
Replies
-
I don't log spices or cooking spray, when used sparingly.0
-
kristen8000 wrote: »Sriracha, hot sauce, pickles, pickled jalepenos, water enhancers, spices, sugar free gum/mints, tea. I log mustard, because I eat a ton of it. I don't weigh lettuce - usually put 5 ounces for all salads (eye ball it). No one ever got fat by eating too much lettuce.
You and I are kindred spirits I'm pretty much the same, although I don't log mustard either.0 -
Rebecca0224 wrote: »Fresh vegetables. I have BED and seeing the low calories triggers me to binge. It's the thought of "oh all those vegetables were only 35 calories I can eat a lot more of that" and then it gets bad so I just don't log them.
Glad it's not just me.
0 -
Lettuce and spices.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 910 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions