PHOTO ONLY SUCCESS STORIES!
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I'll be 43 years old in a few days and am currently in maintenance after losing 43 lbs.
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monkeefan1974 wrote: »I'll be 43 years old in a few days and am currently in maintenance after losing 43 lbs.
Please share what steps you took to reach your goal. Also how long did it take? So inspiring, you look incredibly healthy
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9 months later - 25 kg lighter
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At the right weight for my height now, just need to hula hoop away the mummy tummy. I started my journey in january 2016 after the birth of my 4th child and have lost 31lb in total
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monkeefan1974 wrote: »I'll be 43 years old in a few days and am currently in maintenance after losing 43 lbs.
Please share what steps you took to reach your goal. Also how long did it take? So inspiring, you look incredibly healthy
I just had to eat less to lose the weight. It took me 10 months to lose 43 lbs so about a pound per week. I also hiked and walked for activity. I reached my goal weight but had no muscle tone, after I started trail running 3 years ago my body really started to take on a better muscle/fat ratio and I feel like I look much better now even though I've maintained my same goal weight. My passion is trail running and I'm lucky that it burns enough calories to allow me to eat more! I'm hypothyroid and have pcos so if I eat too much or lower my activity level, my weight tends to balloon up very quickly so I have to watch myself and stay active. Until just 4 years ago, all my life I'd been sedentary... if I could do this anyone can!35 -
Starting weight unknown but I'd say around 90kg I'm now about 63kg. Loving the gym and lifting weights!27
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I’m 109.2 lbs down as of this morning. I still have a long way to go... but I am so proud of my progress. The photo on the left was taken last Christmas, the right was taken today.247 -
Keep it up,,,,,,, obvious progress...WOW3
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Well, slowly but giving my best!! So inspiring to see the pictures inspiri
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Body shot
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October 2017 and June 2016. Less 23.5kgs.130 -
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I’m 5’5” hw 235 sw 228 cw 198 gw 170
Currently have lost 30lbs and want to lose 30 more. I’m proud of how far I’ve come.
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melkelmore wrote: »
I’m 109.2 lbs down as of this morning. I still have a long way to go... but I am so proud of my progress. The photo on the left was taken last Christmas, the right was taken today.
Wow! Super ultra fabulous job, you ROCK!69 -
You are all so inspirational. If I could like each transformation a million times I would. I'm down 143lb. Still a way to go (sigh) but I'll get there I'm sure.179 -
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Me Nov 2015 287lbs
Me Oct 2017 178lbs
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TabithaCheesecake wrote: »You are all so inspirational. If I could like each transformation a million times I would. I'm down 143lb. Still a way to go (sigh) but I'll get there I'm sure.
@TabithaCheesecake No need to sigh...you look great!
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