2017~~52 Pounds in 52 Weeks Challenge
Replies
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Hi all.. Count me in !
Starting weight: 104 kg = 228lbs.
Goal weight: 65 kg = 145lbs.
Current weight: 102 kg = 225lbs.
Total weight lost: 1kg. (Since December 2016)
This week's successes: none
This week's challenges: 1- Not to Over eat. 2- lose 2lbs. 3- Exercise Daily.
Let's Do This !!
Starting Over
I fall off the wagon... But it's time I join the party.. Again !
Current Wt: 95 kg = 210lbs.
This week's Wt. 206.2lbs.
Week 3 Wt. = 204.4 lbs. (92.7 kg)
Week 4 Wt. = 202.8 lbs. (92 kg)
Week 5 Wt. = 202.8 lbs (92kg)
Did not lose any... also did not gain any Wt. So I'm happy.
Week 6 Wt. = 198.5 lbs (90kg)
Finally Reached to ONEderland !
Week 7 Wt. = 198.4 lbs.
I was sick past week. Fever & cold..
I'm all fine today. Hope this week will go as planned .
Week 8 Wt. = 196.4 lbs (89.1kg)
Week 9 Wt. = 194.1 lbs. (88kg)
Week 10 Wt= 195 lbs. (88.5 kg)
I'm not happy at all
I did it to my self. I didn't Exercised, No diet, No Walking, No Swimming....
This week and week before were very bad.
I got Cocky for losing 20+ lbs. And I took things for granted. & Now I've got tight slapped by reality. It sure showed me my place. & I'm Happy this happened sooner than later. Because Now I will never Behave as I've behaved in this past 2-4 weeks.
I pledge I will be true to my Cause & I will work harder to Achieve all my Goals & I will never take things for Granted.
Week 11 Wt. = 192.9 lbs. ( 87.5 kg.)4 -
Starting weight: 273.8
Challenge Goal Weight: 221.8
Ultimate Goal Weight: 150
Current weight: 260.4
Total Weight Loss: - 13.4
2 -
Week: 37
SW: 206.8
GW: 157
Aug 26: 168.2
Sept 2: 166
Sept 9: 166.8
Sept 16: 165
Sept 22: 165.6
Oct 2: 162.0
Total weight lost: 44.8
This week's challenges/successes: Little late with weigh-in this week - on vacation for 10 days. Thrilled that I didn't gain and actually lost.
4 -
Great day yesterday stayed in calorie range and stationary bike ride. Hope for this week.2
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I want to join. Starting Day of Weight loss Journey This Time-02-14-2017.
SW: 248.6--02-14-2017
CW: 232.0--07-18-2017--Had lost 20 lbs at one point then got side tracked.
GW: 196.6--02-13-2018
I should be able to lose a pound a week but it's soooo hard.
07-25-2017-234 gained 2 lbs.-going to be more diligent next week.
08-01-2017-232.8 yea lost 1.2 lbs. , but 0.8 lbs. over the day I started this Challenge.
08-08-2017-234.0 No wonder I forgot to login last Tuesday
08-15-2017-233.2-Better but not good
08-22-2017-235.8-I'm not doing good at all I'm starting over as of today.
08-29-2017-232.4- So much better
09-05-2017-232.8- not good
09-12-2017-232.0- Better
09-19-2017-230.8-
09-26-2017-231.0-
10-03-2017-235.0-
10-10-2017-
10-17-2017-
10-24-2017-
10-31-2017-
11-07-2017-
11-14-2017-
11-21-2017-
11-28-2017-
12-05-2017-
12-12-2017-
12-19-2017-
12-26-2017-
01-02-2018-
01-09-2018-
01-16-2018-
01-23-2018-
01-30-2018-
02-06-2018-
02-13-2018-52 weeks-
2 -
Gained 0.8 lbs. Now 190lbs. Not Happy about this.
Plan 1)Resume my gym activities to 5 days/ week.
2) No chips
3) Drink 8 glasses of water daily. ( Fell back on this as its getting cooler)
Last week 190.0lbs
This week 188.2lbs
Loss this week 1.8
Overall loss for the year 50.9 lbs
Back on track.
Last week 188.2 lbs
Today's wt 187.7
Loss/gain(-0.5lbs)
Total wt loss 51.4lbs
Plan for week...... Increase the intensity of my physical activities .
Drink lots of water.
Must see better results next week.2 -
Good day stayed in calorie range and exercised walk and stationary bike. Weigh in 4 days away. Hopeful.2
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2013 Starting weight 376# (age 65)
2017 52/52 Challenge 10/6, week 40
SW: 231.2
Goal weight: 186
Current weight: 201
This week: -.6
52/52 Challenge total lost YTD: -30.2
This week's successes: Started October with a loss. Smallest loss is SOOO much better than any gain.
Next weeks challenge: concentrate on getting enough protein and vegetables into my diet. Get back under 200 (again!) I was 199.8 on 9/22 Grrrrr!
FYI: My average weekly loss is .75 and THAT keeps me motivated to push through the last 12 weeks. That could be another -9# or MORE!5 -
Week: 38
SW: 206.8
GW: 157
Aug 26: 168.2
Sept 2: 166
Sept 9: 166.8
Sept 16: 165
Sept 22: 165.6
Oct 2: 162.0
Oct 7: 162.4
Total weight lost: 44.4
This week's challenges/successes: Slight gain this week. Disappointing but I do weigh myself daily and have become accustomed (mostly) to the ups and downs!3 -
Start: 1/1/2017
Start weight: 161
Goal weight: 120
Current weight: 129.0
This week's weight change: -2.6
Total weight loss: 32
Had a great week. Stayed within a deficit nearly every day. Lots of activity too. We went on a high ropes and zip line course! It was challenging and fun. It had a climbing wall at one station and although it was tough, I made it!
Adventure for this week? Maybe swimming in one of the beautiful FL springs........
4 -
Week 40
Current weight.. 189
Total weight lost: 17.1
This week weight lose + 1.9 this week2 -
23lbs lost 19 to go....im not sure im going to do it
3 -
wanna_be_free wrote: »23lbs lost 19 to go....im not sure im going to do it
You can do this! I had that same thought when I got to the 19 pounds to go point on June 1. I'm still not there but I am so much closer with 9 more to go. Every day counts. Keep going.3 -
Starting weight: 197 (206)
Goal weight: 145
Current weight: 168.25
Total weight lost: 28.25 (37.75)
This weeks successes: haven't really stuck to plan this weekend, but that's okay, I like to enjoy life
This weeks challenges: maybe having friends over at the weekend, otherwise all good2 -
Starting weight: 273.8
Challenge Goal Weight: 221.8
Ultimate Goal Weight: 150
Current weight: 262.2
Total Weight Loss: - 11.6
2 -
Last week; 187.7
This week 190.0 and I know the reason.
Too many snacks. It's a shame!1 -
Hi all.. Count me in !
Starting weight: 104 kg = 228lbs.
Goal weight: 65 kg = 145lbs.
Current weight: 102 kg = 225lbs.
Total weight lost: 1kg. (Since December 2016)
This week's successes: none
This week's challenges: 1- Not to Over eat. 2- lose 2lbs. 3- Exercise Daily.
Let's Do This !!
Starting Over
I fall off the wagon... But it's time I join the party.. Again !
Current Wt: 95 kg = 210lbs.
This week's Wt. 206.2lbs.
Week 3 Wt. = 204.4 lbs. (92.7 kg)
Week 4 Wt. = 202.8 lbs. (92 kg)
Week 5 Wt. = 202.8 lbs (92kg)
Did not lose any... also did not gain any Wt. So I'm happy.
Week 6 Wt. = 198.5 lbs (90kg)
Finally Reached to ONEderland !
Week 7 Wt. = 198.4 lbs.
I was sick past week. Fever & cold..
I'm all fine today. Hope this week will go as planned .
Week 8 Wt. = 196.4 lbs (89.1kg)
Week 9 Wt. = 194.1 lbs. (88kg)
Week 10 Wt= 195 lbs. (88.5 kg)
I'm not happy at all
I did it to my self. I didn't Exercised, No diet, No Walking, No Swimming....
This week and week before were very bad.
I got Cocky for losing 20+ lbs. And I took things for granted. & Now I've got tight slapped by reality. It sure showed me my place. & I'm Happy this happened sooner than later. Because Now I will never Behave as I've behaved in this past 2-4 weeks.
I pledge I will be true to my Cause & I will work harder to Achieve all my Goals & I will never take things for Granted.
Week 11 Wt. = 192.9 lbs. ( 87.5 kg.)
Week 12 Wt. = 192.9 lbs. (87.5 kg.)1 -
Week 39 40
Starting weight: 226.4
Goal weight: 175
Last week weight: 191.6
This week weight: 191.4
This week loss: 0.2
Total weight lost: 35.0
I missed a weekly check-in!
This weeks successes:
The 191.4 weight this week may not seem like a big deal but I had a gigantic swing up in weight this last week as I traveled and slacked a little at a wedding weekend. So I am glad to stay even.
This weeks challenges:
Should be a good week; I have no big things planned. That means I have to wait to see what jumps up and bites me on the butt.
Goals for the week- Stay in green on calories
- Drink 64+ oz of water
- 10K steps a day
- Bed by midnight
2 -
Okay I'm starting this week because I don't have a choice to wait until January 1st for next year's challenge. Only 13 weeks to go, so I have a 2 lb per week goal to get me to the end of the year!!
10/10/17: 293.6 lbs
10/15/17:
10/22/17:
10/29/17:
11/05/17:
11/12/17:
11/19/17:
11/26/17:
12/03/17:
12/10/17:
12/17/17:
12/24/17:
12/31/17:
Starting weight: 293.6 lbs
Goal weight: 267.6 lbs (-26 lbs in 13 weeks)
Ultimate Goal: 200 lbs
Current weight: 296.3
Total weight lost: 0
Male, 30 yrs old
4
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