Tracey's 50 Days to Maintenance
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going down!0
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Looking to keep it that way. Bob, I like your new profile picture. Looking good!0
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tlblanksfit wrote: »Looking to keep it that way. Bob, I like your new profile picture. Looking good!
Thanks!0 -
October 11
30 Days to Maintenance
Maintenance Goal Weight: 144 pounds
Today's Weight: 156.4 pounds0 -
Wow, that was a big drop!0
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Nice drop Tracy...mind over matter
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Looks like the water is leaving the building! 0
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October 12
29 Days to Maintenance
Maintenance Goal Weight: 144 pounds
Today's Weight: 154.5 pounds0 -
You're dropping fast Tracey, nice.
Are you fasting?0 -
No fasting, just doing basic OMAD.0
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I do great with Basic OMAD when I add food at other times is when I get myself in trouble.0
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Just 10.5 more pounds...Go Tracey!!!
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I am so close Brenda, I just need to keep moving towards the goal. Taking it one day at a time. Committed to staying the course this day.1
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You can do it! One Day at a Time!0
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Nice! That is really good progress!0
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October 13
29 Days to Maintenance
Maintenance Goal Weight: 144 pounds
Today's Weight: 152.4 pounds0 -
Wow! The weight is falling off of you! Are you just doing OMAD?0
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Just doing OMAD. OMAD is awesome!0
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tlblanksfit wrote: »Just doing OMAD. OMAD is awesome!
Yes it is and you are doing awesome!!!0 -
Thanks Brenda!1
