60lb down :)
_jessiebean
Posts: 3 Member
Hi guys! I thought I would post some progress pictures to celebrate reaching the 60lb mark. All done with calorie counting and exercise (mainly running and walking, although I've introduced weight training as well).
The first photo is over three years ago and I have lost and gained a lot (over half back!) over my journey but I think I'm starting to find some balance and I hope I can continue on relatively steadily now.
SW: 234
CW: 174
GW: 150
5'10
The first photo is over three years ago and I have lost and gained a lot (over half back!) over my journey but I think I'm starting to find some balance and I hope I can continue on relatively steadily now.
SW: 234
CW: 174
GW: 150
5'10
46
Replies
-
Wow! Way to go what an awesome accomplishment:)1
-
Is it okay to ask how tall you are? Congrats you look amazing even before your GW!1
-
Dang. You look fantastic!! Awesome job! Thanks for the inspiration!2
-
damnnnnn You look awesome! You are such an insiration to me (As I am 5'10 and 227).1
-
_jessiebean wrote: »Hi guys! I thought I would post some progress pictures to celebrate reaching the 60lb mark. All done with calorie counting and exercise (mainly running and walking, although I've introduced weight training as well).
The first photo is over three years ago and I have lost and gained a lot (over half back!) over my journey but I think I'm starting to find some balance and I hope I can continue on relatively steadily now.
SW: 234
CW: 174
GW: 150
5'10
You look amazing! Your stats are similar to mine except the CW one, LOL. I have 70 lbs to go. I'm also 5'.9 and 1/2. How long did it take you? I imagine your calorie intake was set at 1,400 as is mine. Would love to have you as a friend...o stay encouraged.
1 -
You rock1
-
Well done girl! I think the weight training is a good idea. Makes (even women) look even better and increases metabolism. Not a ton but even if you're just burning 100-200 extra calories a day at rest it helps a lot with maintenance.
Keep it up, you're doing (have done) great!2 -
fitness_acc wrote: »Is it okay to ask how tall you are? Congrats you look amazing even before your GW!
I'm 5'10
and thank you!
1 -
mysteps2beauty wrote: »
You look amazing! Your stats are similar to mine except the CW one, LOL. I have 70 lbs to go. I'm also 5'.9 and 1/2. How long did it take you? I imagine your calorie intake was set at 1,400 as is mine. Would love to have you as a friend...o stay encouraged.
It took me three years but I was travelling for a year of that and gained about 35lb back so had to re - lose that! I ate around 1700 -1800 calories (minimum) per day 0 -
Great job0
-
Awesome job! Keep it up!0
-
You ROCK that short skirt!!! WTG!
0 -
Wow you look 160 for 5’10. Compliment! Good job you look great1
-
Amazing, Congrats!! You look fantastic in short skirt!!1
-
Just wow!!0
-
You look incredible!0
-
You look wonderful and that's a lovely outfit!!!0
-
What an amazing accomplishment!! Congratulations to sticking with it and not giving up! 0
-
Awesome! You look wonderful. Congrats!!0
-
You look great! Thanks for the motivation!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 901 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!