What's Your Most Recent NSV
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I have this nice grey suit jacket that I got a few years ago for work. Even then, it didn't fit perfectly and was a little hard to button. Today I put it on and have it buttoned. It fits well, of a little loose at the boobs. I didn't think loosing less than 20 lbs would have this much of a difference.24
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I have avoided the pumpkin full of candy at work for two days in a row! All last week I grabbed a piece or two out of there at least once if not twice a day. And I didn't track it. And it added up. But this week I'm being sure to plan small indulgences into my macros/calories so there's no reason to dip into the pumpkin of candy!21
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I had an unexpected NSV yesterday morning. Right before a mammogram, the tech looked me over to size me for a smock. She first reached for one size, then got a larger one "just in case" she said. The smaller one fit with room to spare:)16
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Just ordered weight lifting shoes....who would have thought most of my purchases have been about fitness20
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I put on my sports bra to get myself prepped for a workout in a bit, and for the first time in I don't even know how long… I didn't feel gross. I never thought that day would come. I took my before pics and I was depressed for days. I am finally starting to LIKE my body.
Just yesterday I was running on the treadmill and realized my once too tight sports bra was actually too big and not doing it's job anymore. Bittersweet.24 -
My bf took a photo of me in the shorts and top I wear in the hot tub, with my tummy showing. The thing is, I don't hate it! I can see the indent of my waist, with a natural gap between my side and my arm hanging straight down. My abdomen still has plenty of excess fat, but also now has the two little furrows on either side of my belly, which I have learned are called the linea semilunaris (I looked it up). I'm not saying there are visible abdominal muscles, but there's a SHAPE other than round.32
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I put on my sports bra to get myself prepped for a workout in a bit, and for the first time in I don't even know how long… I didn't feel gross. I never thought that day would come. I took my before pics and I was depressed for days. I am finally starting to LIKE my body.
Just yesterday I was running on the treadmill and realized my once too tight sports bra was actually too big and not doing it's job anymore. Bittersweet.
These are great! Sports bras give me confidence too somehow...I only used to wear one if I was sensitive during TOM, now it's daily to work out...a reminder I'm doing something productive & actually need this piece of clothing which is so crazy!
My NSV is I bought a new one with a high neck the other day. They were S M & L on the hangers. Automatically went for L & it looked like it wouldn't fit. Got the M. Took it to the till & as the lady scanned it, a label flashed inside that said 12-14. I went hot & cold & thought...geez...I've made a mistake....I'll have to return it for an 18-20 if they have it..how embarrassing! Got it home & it fit perfectly. Just cannot wrap my head around needing smaller sizes19 -
I did 100kg deadlift! Super happy about that. Aiming to also back squat 100kg - am at 90kg now. For some reason though the squat is freaking me out. 100kg donward force is so heavy, I worry I won't be able to get back up even though I have a spotter.26
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I did 100kg deadlift! Super happy about that. Aiming to also back squat 100kg - am at 90kg now. For some reason though the squat is freaking me out. 100kg donward force is so heavy, I worry I won't be able to get back up even though I have a spotter.
Do your gym have a squat cage? I've had to bail once or twice on squats when my knee went wonky and it's so nice to know those bars are there to save me, even if I do feel embarrassed crawling out of the cage afterwards. Another trick is to not use collars on the bar so you can dump the plates off one side if you need to.
My husband spots me at home and what made us both feel more confident was practicing him "rescuing" me so we both knew what motions were necessary and what it felt like.5 -
Summer is around the corner in sunny South Africa, decided it was time to ditch the size 16s and the belt and invest in a size 10 pair if shorts.
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I got on the treadmill the other day and jogged for four minutes without stopping.
Me. Jogging.48 -
I went to my whites that are a size too small, and they FIT! Yeaaassss!!!24
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Last night my wedding rings went flying off my finger across the restaurant floor. (We found them).32
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My bf took a photo of me in the shorts and top I wear in the hot tub, with my tummy showing. The thing is, I don't hate it! I can see the indent of my waist, with a natural gap between my side and my arm hanging straight down. My abdomen still has plenty of excess fat, but also now has the two little furrows on either side of my belly, which I have learned are called the linea semilunaris (I looked it up). I'm not saying there are visible abdominal muscles, but there's a SHAPE other than round.
I love learning new info. Thanks for helping me add semilunaris to my vocabulary and congrats on your progress!
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Bought a bunch of new sweaters since it’s starting to get chilly in North Mississippi and ALL of last year’s sweaters are too big. I bought three sweaters at TJ Maxx, all different brands, all size 2X, and they all fit a little loose like I like them! Last year I was in Catherine’s size 4X! I’m down to a size 2X tshirt too! I can’t wait to get down to an XL and not have to pay $2 extra for the t-shirts my agency sells.39
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I had my yearly dr appt this morning, I was down 20lb from last years appt and my blood pressure was perfectly normal - it always ran high when I was heavier! Glad to see the weight loss seemed to help my bp!!39
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So I'm a procrastinator...big time! I am helping my daughter's class have their 2nd grade Halloween party this Friday and I forgot that I needed to have a Halloween shirt to wear. Of course, the only ones left are just plain dumb or not really appropriate for a bunch of 2nd graders. And I'm very "frugal" person and didn't want to spend that kind of money on a shirt that I will wear once in a great while.
So I got the bright idea to try on a kids' shirt. They're about 2/3 the price and were on sale...and more appropriate. Guess what! It fit!!!!! HOLY CRAP! Granted, it was a XL in kids' size but I spent $5.60 on it. Now I know to look in the kids' section when need to buy something like this.
Score!39 -
My newest nsv: no more late night snacking. It was really killing my calorie count.25
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Today I was busy rearranging some forniture around, completely redoing a room so that's why. But, I got really hungry. So by the time I got to the food we have in the house I got some chocolate chip cookies and almost ate the whole thing.
NSV: I logged all of it AND due to moving all the furniture I'm still under my daily limit. No wonder I got hungry!25 -
Posted a picture on Facebook of me and my sister this morning. Talked to my mom this afternoon, and the first thing she said was "So, looks like you've lost weight." You can definitely tell I've lost in my face.21
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