100 day challenge.
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Day 23 burned 300 calories deep cleaning the kitchen .1
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Burned 400 calories at my 5 AM session!0
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Day 24. I admit I was sick. Did not eat well or exercise.0
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Day 25 still not feeling the beat and had an extra snack but burned 150 calories doing weights1
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Day 26 - 5 AM cardio & water aerobics.
Day 27 - 5 AM cardio0 -
Day 26 walking my son for Halloween1
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Day 28 - personal training session this morning and water aerobics later.0
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Day 28 lifting weights0
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Day 29 - my gym buddy wants to start coming even early. 4:30 AM wake up call. But I'm here!
Time for cardio and personal training!!!0 -
Day 30 - spent over an hour at the gym doing various cardio, weights and of course, the sauna. Burned a little over 500 calories.0
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I've been a bit lazy. Day 29 and 30 walking0
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Day 31 - worked at the bar. Lots of steps in today!!0
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Day 32 - 5 AM cardio. Burned over 500 calories!0
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Day 31 more walking. Day 32 weights. Burned 118 cal. Tomorrow pool again.0
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Day 33 - 5 AM cardio & PT. PLUS water aerobics tonight!! Busy fitness day!0
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Day 32 Swimming laps0
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Day 34- 5 am cardio0
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Day 35 - cardio and some weight training this morning and water aerobics tonight0
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Day 34 ended up being steps. Lots and Lots of steps. I treated myself to a manicure because that was my reward at 10lbs and then the grocery store. By the time I got home it was 10pm. My bed time so needless to say weights will be tonight.1
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Can i still join?
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