100 day challenge.

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  • verybusybee
    verybusybee Posts: 131 Member
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    Day 23 burned 300 calories deep cleaning the kitchen .
  • Keeping_Keto
    Keeping_Keto Posts: 58 Member
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    Burned 400 calories at my 5 AM session!
  • verybusybee
    verybusybee Posts: 131 Member
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    Day 24. I admit I was sick. Did not eat well or exercise.
  • verybusybee
    verybusybee Posts: 131 Member
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    Day 25 still not feeling the beat and had an extra snack but burned 150 calories doing weights
  • Keeping_Keto
    Keeping_Keto Posts: 58 Member
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    Day 26 - 5 AM cardio & water aerobics.

    Day 27 - 5 AM cardio
  • verybusybee
    verybusybee Posts: 131 Member
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    Day 26 walking my son for Halloween
  • Keeping_Keto
    Keeping_Keto Posts: 58 Member
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    Day 28 - personal training session this morning and water aerobics later.
  • verybusybee
    verybusybee Posts: 131 Member
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    Day 28 lifting weights
  • Keeping_Keto
    Keeping_Keto Posts: 58 Member
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    Day 29 - my gym buddy wants to start coming even early. 4:30 AM wake up call. But I'm here!

    Time for cardio and personal training!!!
  • Keeping_Keto
    Keeping_Keto Posts: 58 Member
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    Day 30 - spent over an hour at the gym doing various cardio, weights and of course, the sauna. Burned a little over 500 calories.
  • verybusybee
    verybusybee Posts: 131 Member
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    I've been a bit lazy. Day 29 and 30 walking
  • Keeping_Keto
    Keeping_Keto Posts: 58 Member
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    Day 31 - worked at the bar. Lots of steps in today!!
  • Keeping_Keto
    Keeping_Keto Posts: 58 Member
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    Day 32 - 5 AM cardio. Burned over 500 calories!
  • verybusybee
    verybusybee Posts: 131 Member
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    Day 31 more walking. Day 32 weights. Burned 118 cal. Tomorrow pool again.
  • Keeping_Keto
    Keeping_Keto Posts: 58 Member
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    Day 33 - 5 AM cardio & PT. PLUS water aerobics tonight!! Busy fitness day!
  • verybusybee
    verybusybee Posts: 131 Member
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    Day 32 Swimming laps
  • Keeping_Keto
    Keeping_Keto Posts: 58 Member
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    Day 34- 5 am cardio
  • Keeping_Keto
    Keeping_Keto Posts: 58 Member
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    Day 35 - cardio and some weight training this morning and water aerobics tonight
  • verybusybee
    verybusybee Posts: 131 Member
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    Day 34 ended up being steps. Lots and Lots of steps. I treated myself to a manicure because that was my reward at 10lbs and then the grocery store. By the time I got home it was 10pm. My bed time so needless to say weights will be tonight.
  • shubhangijain98
    shubhangijain98 Posts: 5 Member
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    Can i still join?

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