Looking for Holiday Success Tips From People Who Have Lost 50 + Pounds

2»

Replies

  • hoping32
    hoping32 Posts: 33 Member
    I’m down 88 pounds and still going. Best advice?
    1 Don’t stop! One bad day or week didn’t stop me. I kept picking myself up and continued the journey.
    2. I changed my food plans several times to find what works for me.
    3. Make exercise a part of your life. Put it on your calendar like any other appointment and keep yourself accountable.
    4. Dietbet!!! Amazing how motivating money is!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!