What's Your Most Recent NSV
Replies
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I comfortably wore my pre-baby jeans!18
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I’ve had to tighten the elastic on my heart rate monitor!12
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theabsentmindednurse wrote: »I went out in public today in shorts.
Have not done that in more than 20 years
Yeah you!!!!!5 -
I was really into indoor climbing for about five years, although that was at least 7 years ago. I went climbing yesterday, and had to adjust the leg loops of my harness to make them smaller!18
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I booked a Segway tour for vacation, first time ever; I am under the weight limit!20
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I deadlifted 110kg which is 20kg more than my body weight. Finally managed to back squat 100kg too. Want to start on bench press but have a dodgy shoulder.17
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I put back the Oreos I was going to eat and got a fresh chickpea salad instead. I also didn’t drink any alcohol today. After the last three days of gluttony, I managed to get back on track, and my confidence in my ability to maintain healthy habits is growing.23
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gymprincess1234 wrote: »2 sizes down in the same dress model. And my waistline is smallest it's ever been. My hips might still be wide as hell, but I do feel good in my skin some days. That's a massive progress.
Ahem, HELLO JESSICA RABBIT!!!! You look fantastic in that dress!8 -
50 deadlifts this morning at my new PB of 60kgs. When my trainer put the weights on I really didn't think I could do it, but I smashed it. Also, wearing leather trousers at work 3 SIZES DOWN from where I started in July10
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I can squat my bodyweight now!13
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acfisher88 wrote: »gymprincess1234 wrote: »2 sizes down in the same dress model. And my waistline is smallest it's ever been. My hips might still be wide as hell, but I do feel good in my skin some days. That's a massive progress.
Ahem, HELLO JESSICA RABBIT!!!! You look fantastic in that dress!
You made my day hahaha, thank you!4 -
My eyesight is getting better...things are not as blurry anymore!
My hair is growing like weeds, so much thicker and healthier looking and feeling.
I am sleeping so soundly and so much longer every night now--gone are the days of waking up multiple times per night and/or not sleeping well at all. I'm literally sleeping like a baby now and waking up refreshed instead of exhausted--that's soooo cool and FUN!
I can touch my toes (ya know, head, shoulders, knees and toes) with no problems at ALL...this is miraculous to me.
My stamina is getting better and better more each day. I set my elliptical for 15 minutes and did 20 minutes instead. I set my stationary bike for 10 minutes and did 15 minutes instead--BOOM and YAY!!!!
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No weight gain from Thanksgiving! I planned and ate anything I wanted in the past week while still being mindful of my portions. I usually weigh daily I decided not to last week because that was my week to indulge. I ate somuch I gave up logging dinner because I couldn't keep track of everything. I just weighed myself this morning and no change. Not even a sodium weight gain. I did continue to walk and count steps but dropped down from 14-15,000 to 10,000 steps.
I met family members I hadn't seen in years and everyone was shocked. Some couldn't recognize me anymore First thing my aunt said was you have lost enough. I told her my BMI is still overweight and when I consistently like my blood pressure numbers I'll stop. I'm working hard to prevent heart disease. it worked and no more comments about losing toomuch. Everyone wanted to know my secret. I said I burn more than I eat. It's straightforward science plus using myfitnesspal.22 -
When I put on my coat this season it was way too big. It also got really dirty and the zipper started sticking so I went to buy a new one and I was swimming in coat after coat until my friend said girl, put that d@mn large back, you are a small. I couldn't believe it til I put it on and it fits beautifully! A size small coat! I'll never forget being on the cusp of a 4x and now, size small. It's surreal.38
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I’m wearing a size 12 button up shirt that I had originally purchased in 2013! That’s down 2 sizes from where I started! Pants are still a bit snug 14, but the weight around my hips/stomach will come off eventually!19
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Did a little Black Friday shopping and bought some winter white pants. White pants. In a slim ankle fit...in a size 2. ! They’re a little stretchy and possibly the most comfy and flattering thing I’ve put in in ages...so I bought two more pairs in black and navy. I had a great time letting the shop lady dress me up like a mannequin—I felt so svelte and sophisticated, not my usual plain Mom self. Embraced the feeling and got a few more daring/fashionable things than I normally gravitate toward.
Aaaand, after about 4 Thanksgiving dinners, I tucked my slim fit tee in to a pair of skinny jeans to go out last night. No post weekend bloat/feeling like a blob. Guess those 6 am wake ups to work out helped!29 -
I was able to wear a bra from before I had my second child (over two years ago). And actually, the band size is almost too big now...
Also, looked at some measurements from over 3 years ago when i weighed less than I do right now - my belly is 3 inches smaller today than it was then. Thank you strength training!27 -
allaboutthecake wrote: »Hit my first Century ride last week. 101.8mi
Already planning the next one.
Such a great feeling when you accomplish this. I did my first Century in August. Surprisingly it wasn't near as hard as I thought it would be.
This fall I haven't been able to get out on the bike much and was thinking I would not make it to 3000 miles for this year but after a usually warm week I was able to get in 4 rides for a total of 108 miles and making it to 3000 by end of year now seems possible. 88 miles to go12 -
*Back at working out 4-5x/week
*When someone compliments me, I sometime start to believe them21 -
I have a Jazzercise class starting in 45 minutes, but I am so unmotivated to go, even though I'm dressed for it. It's cold outside and I've had a busy day, just want to stay home.
I just finished reading the latest postings in this thread, you all have motivated me. I'm going to grab my keys and go. Thanks everyone!41
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