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Monica's OMAD Journal

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  • minigrrllminigrrll Posts: 1,590Member Member Posts: 1,590Member Member
    Awesome about the baby and glad to see you back!
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    Thanks!
    Today meal sirloin steak, iceberg salad and Napoleon cake as a treat
    Have a nice day!
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    yes , so after a month of OMAD the pros are better energy , better organize of food, lower cost of food and more other
    I am still fighting with the cons - headaches almost daily, hunger during the day and lack of sleep during the night
    I tried to take magnesium for the sleep it works but just a couple of hours
    Headaches I am not sure what to do about
    But I will continue , see how I can manage.....
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    It seems that my migraines were related also to Tom , will see, for the moment they gone
    And try to go to sleep later so that I can sleep till morning
    I am now usually K.O at 22 o clock and so at 2:00 I start walking in the house and lacking sleep :smile:

    So today sauteed cabbage with fried minced meat and bacon
    Have a nice day you all!
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    Glad things are going well! Wish you the best.
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    Thank you so much Bob!
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    Long time, no see ... It s time for me to start again Omad, this time hopefully better
    I put my meal this evening
    Glad to be back!
  • Brendalea69Brendalea69 Posts: 3,447Member Member Posts: 3,447Member Member
    Glad to have you back and good luck!
    edited November 2017
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    The meal : layered salad, bread with cheese, pumpkin pie

    kisgm66kv5io.jpg
    edited November 2017
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    Thanks Brenda!!
  • brittdee88brittdee88 Posts: 1,935Member Member Posts: 1,935Member Member
    Welcome back!
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    today 123.7 kg
    Today meal : deep fried ox brain, tomato cherry, 2 slices of bread with cheese
    vezv3c0jf9gt.jpg
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    Egads! I'm cured of eating :) . I suppose that tastes fine but I just could not do that!
  • Brendalea69Brendalea69 Posts: 3,447Member Member Posts: 3,447Member Member
    blambo61 wrote: »
    Egads! I'm cured of eating :) . I suppose that tastes fine but I just could not do that!

    Me either!!!
    edited November 2017
  • brittdee88brittdee88 Posts: 1,935Member Member Posts: 1,935Member Member
    What an interesting meal!
    Where are you from, Monica?
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    Hi, happy today ,
    122.8 kg
    I am from Romania :)
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    blambo61 wrote: »
    Egads! I'm cured of eating :) . I suppose that tastes fine but I just could not do that!

    Last day of this, I promise :smiley:

    So today together with carrot parsnip and pine seeds salad, and fruit yogurt

    gp37gq8fy9mu.jpg
    edited November 2017
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    Those other things look really yummy. I guess I'm spoiled a bit, a lot of cultures don't waste things. I had a Navajo Indian foster brother when I grew up and he would eat every bit of a sheep. Nothing went to waste!
  • Brendalea69Brendalea69 Posts: 3,447Member Member Posts: 3,447Member Member
    pessxx wrote: »
    Hi, happy today ,
    122.8 kg
    I am from Romania :)

    Wow thats a big overnight loss, nice work :)
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