Goals for 2018?

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  • k8andchr1smom
    k8andchr1smom Posts: 72 Member
    I want to:
    run a sub 36 minute 5K-started running last year, former smoker
    rock my 1/2 marathon in April
    get my body fat at 25%-I'm 53 and started at 38%
    get my waist to 28"-started at 35, currently at 31

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