Poll: pregnancy weight gain? Curious!
ARGriffy
Posts: 1,002 Member
Hi all, I'm feeling down about my post baby body and the prospect of how much I need to do to get my body back (not that I think it will be even close to what you see in my profile pic taken in March) so I'm curious, how much did other mums gain during pregnancy? What did your bmi go up to? Did you manage to lose the excess?
I started at bmi of 20, now at 25 and I have 30lbs to lose and all my lovely muscles to 're grow! Sigh.
I started at bmi of 20, now at 25 and I have 30lbs to lose and all my lovely muscles to 're grow! Sigh.
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Replies
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First baby.. 40lbs gained. Took about 6 months for it to come off. Unfortunately I did not workout and my body composition suffered, so it took another year to get to where I was happy again.
Second baby 35lbs gained. Took about 7 months to lose the weight and get back to my pre-pregnancy body composition (this time I lifted as I lost so it made a huge difference). Then I went on to continue to build my body.
Honestly though it will take time ..and not to mention you have a little one to take care of on top of it all. Just be consistent and have patience and don't be too hard on yourself.8 -
Back in my days (I am old ), doctors used to keep a tight control on the weight gained during pregnancy. With my first one I gained 20lbs, and he was 8.5lbs (I was 5 feet). I spent 7 days in the hospital due to some complications and when I left I had lost a total of 11lbs. Two months later I got pregnant again (with 4 extra lbs still pending), and I gained 17lbs (baby 6.8lbs). It took me almost 9 months to get back to my pre-pregnancy weight and an additional 3 months to get my "almost" flat belly back.
Exercising at home with Jack LaLane (didn't I say that I am old?), plus taking care of the babies, not too much time left to eat, walking when the weather was good, and house work helped me to get back to a normal weight.
I was always puzzled by the large amount of weight that pregnant women at allow to gain now. It must be a new thing.13 -
Back in my days (I am old ), doctors used to keep a tight control on the weight gained during pregnancy. With my first one I gained 20lbs, and he was 8.5lbs (I was 5 feet). I spent 7 days in the hospital due to some complications and when I left I had lost a total of 11lbs. Two months later I got pregnant again (with 4 extra lbs still pending), and I gained 17lbs (baby 6.8lbs). It took me almost 9 months to get back to my pre-pregnancy weight and an additional 3 months to get my "almost" flat belly back.
Exercising at home with Jack LaLane (didn't I say that I am old?), plus taking care of the babies, not too much time left to eat, walking when the weather was good, and house work helped me to get back to a normal weight.
I was always puzzled by the large amount of weight that pregnant women at allow to gain now. It must be a new thing.
For an average weight person, it is around 25-35lbs. Is that a large amount to you? When you account for the weight of the baby, fluid, placenta, breast tissue, water retention and some fat gain etc... it really isn't that much.
As I said above, I gained 35lbs with my second.. but I was fairly fit and you could actually still see my obliques during the last month.8 -
@sardelsa
It was probably OK for you if you had an average or low pre-pregnancy weight for your size. However, I have read in the forums of ladies gaining much more than that; in some cases they reported over 50lbs gain, and in my opinion that is too much. But what ever, I was just answering a question posted by the OP (followed by my own non-requested opinion). Happy New Year!12 -
I was 55 pounds heavier at the end of both my pregnancies I started each pregnacy at 120 pounds, however I had big babies (two 10 pounders) big placentas, polyhydromnosis (excessive amounts of amniotic fluid), I was measuring full term at only 30 weeks and it was all in the bump. I also started to develop a lot of swelling throughout the rest of my body, I remeber having pitting edema on my feet and lower legs and my face even swelled. I don't do pregnancy gracefully that's for sure. Once baby was out and swelling down I ended up about 20 pounds heavier than before. It came off within 2 months without any effort with my first. With my second I had to really put the effort in. Largely because I found it harder to be as active as normal with a newborn and a toddler.2
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My son is two now. I was right at 200 when I got pregnant. Was 252 right before I gave birth, and settled down to 227 after giving birth. I’m now down to 175 and want to lose another 30, I’m 5’6”.
This is my story8 -
37lbs gained with the 1st; lost baby weight at 9 month, plus an additional 7lbs at 12 months (stopped bfing at 12 months, which accounts for the extra 7lbs loss)
35lbs with the 2nd; lost baby weight at 8 months (bfed for 14 months, but 2nd child wasn't a big eater, so I didn't lose extra)0 -
Ok, so here is how my last pregnancy went. I started my pregnancy at 160lb (I'm 5'9"). I weighed 200 when I was admitted to labor and delivery. I weighed 190 after I had my baby. At my 6 week check up I weighed 174. The loss was all water weight. It took me 6 months to get back to 160. I currently weigh 150 and my baby is 2:-)1
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Hi all, I'm feeling down about my post baby body and the prospect of how much I need to do to get my body back (not that I think it will be even close to what you see in my profile pic taken in March) so I'm curious, how much did other mums gain during pregnancy? What did your bmi go up to? Did you manage to lose the excess?
I started at bmi of 20, now at 25 and I have 30lbs to lose and all my lovely muscles to 're grow! Sigh.
I was about 120-125 lbs pre-pregnancy and about 145 lbs after birth. I wasn't very concerned about it for quite awhile and never really lost all of it. I eventually gained more weight but that had nothing to do with pregnancy.
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Wife, not me. She got most of her calories from Coca-Cola. With each pregnancy, she quit drinking carbonated sweet beverages, and suddenly put herself into a severe calorie deficit. Each time, her 7-month weight equaled her beginning weight, and each time her post-partum weight was less than her beginning weight. The beginning weight was not a low BMI of course, but it was an interesting experience to observe.5
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I gain 35 lbs. Seven in the last week due to preeclampsia.
I had lost 25 immediately before I got pregnant. I didn't make a full effort to lose the weight until she was six. At that point I just stopped eating like a numbskull and being a sedentary slug.1 -
I gained 70 lbs (yikes!)
I was very active prior to becoming pregnant. But then I had knee surgery *right* before becoming pregnant, which severely limited my activity in the early months when I wasn't huge. And then the only thing that kept my nausea at bay was keeping my stomach full. Once baby was born, I lost 30 of it almost immediately (baby, placenta, fluid, and I had been retaining water like CRAY). I worked really hard to drop the next 20 and I'm still 20 up (and still working). Baby is 13 months.
I just got pregnant again and I am working really hard to limit my weight gain this time. Trying to keep it at 20 lbs per my doc's recommendation.1 -
I gained 54 lbs but that was within the recommended range for a twin pregnancy since I'd started out normal weight. I'm 5'7" and was 139 lbs when I got pregnant; 193 near the end. I had two healthy full-term babies so it was worth it.
Re losing it, 35 lbs came off within the first 2 weeks. Then I leveled off for a while; I was stress/comfort/convenience eating to a degree with the stress of taking care of two babies and never sleeping. At 4m pp I started Weight Watchers and at 5m pp I started 30 Day Shred. I lost more weight but losing the last 10 lbs took me forever; my twins were 3.5 when I finally got back to 139. (Then a year after that I got down to 128 and ended up deciding to stay in the low 130s; I hadn't been that slim since college!)1 -
First: I'll assume I gained over 60 lbs because I was 150ish when I got pregnant and remember being 195 months after her birth when I decided to lose it. I got down to 148. Then I got comfortable in a new relationship, got married, and regained. Second: I got pregnant again at 192. I gained about 20ish lbs net during the pregnancy, as I lost weight in my last trimester due to horrific liver complications (son and I are healthy now). So I was 208 after his birth, then I got down to 137. Unfortunately I'm 145 now, but still working on it. I'm 5'3".0
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With my first I gained 45 lbs and it took 18 months to lose the weight and get my stomach back down. I started lifting weights then found out I was pregnant some months later. When I was pregnant with my girls I gained 50 lbs—I was a couple of lbs shy of 200. So now I’m 19 months postpartum I honestly can’t remember when I hit my pre pregnancy weight...I’d have to check my progress weigh ins but I’m 10 lbs below my pre pregnant weight now and working on my composition using dumbbells lifting.3
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My baby is 15 months. . Prepregnancy I was 160 and went up to 190 by 41 weeks. Was down to 175 6 weeks after birth. I stayed there for awhile and didn't really try to lose weight. I had trouble finding a routine. I started really trying to lose weight a month ago and am down to 166. Holidays have stalled me out some but I plan to get 100% back to it on the first. One last party tonight and then I'm banning added sugar (as a strategy to break bad habits not as a long term thing). With my 2nd he was a big baby so I actually went 10lbs under my pre pregnancy weight a month after the birth and worked out really hard for six month and got down to 135. I felt awesome but then injured myself and went back to 150. 2018 will be the year I get to 130-135 and stay there!1
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I was 55 pounds heavier at the end of both my pregnancies I started each pregnacy at 120 pounds, however I had big babies (two 10 pounders) big placentas, polyhydromnosis (excessive amounts of amniotic fluid), I was measuring full term at only 30 weeks and it was all in the bump. I also started to develop a lot of swelling throughout the rest of my body, I remeber having pitting edema on my feet and lower legs and my face even swelled. I don't do pregnancy gracefully that's for sure. Once baby was out and swelling down I ended up about 20 pounds heavier than before. It came off within 2 months without any effort with my first. With my second I had to really put the effort in. Largely because I found it harder to be as active as normal with a newborn and a toddler.
My pregnancies were similar. Over 10 pound babies, lots of swelling and a huge amount of amniotic fluid. Gains were 70, 60 and 60. I lost all the weight, and now remain around my pre pregnancy weight of 135 pounds with a height of 5'6".
Not everyone has tiny pregnancies, and no I did not eat constantly, but I did have nausea for the whole time I was pregnant, that definitely made me eat a massive amount of crackers.
The bulk of my weight came off after I stopped breast feeding, takes 9 months to grow a baby, allow yourself at least 9 months to lose the weight, if not more.
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Wow ladies thank you for your insights! I actually gained 50 lbs total but list 16 of these in the week i spent in hospital. It's nice to hear other stories, I feel better now! I've lost another 4 in the 3 weeks I've been home and that includes Christmas so breastfeeding is helping!
It's wonderful seeing how happy you all are to share your stories, thank you again!!0 -
Each pregnancy/weight can be so different!
My first, I was 23 and gained 55lbs. I originally lost 9 due to hyperemisis so they basically told me to eat whatever would stay down. I had him and they weighed me afterward and I was the same weight!!! I was devastated since he was almost 9lbs plus all the other stuff you lose. Surely I should have lost that much at least haha. It took months to even start losing the weight but I'd say within a year it came off and I was back to my pre-pregnancy but not goal weight.
My second, I was 26 and gained about 40lbs. I lost it all within maybe a month and a half. It was crazy. I think a lot of it was water weight because when I had her the nurse was shocked at all the fluid. Also, every day I was down a couple more pounds. Got back to pre-pregnancy weight pretty fast but still struggling years later to make goal weight.
I did not breastfeed with either.0 -
#1, gained 48. Lost 44 and regained 6
#2 gained 27, lost all 27.
Breastfed both. I've never been what I weighed at the beginning again, and regardless of if I gained 27 or 44 I weighed the same at 1, 3, 6 and 9 months post-baby0
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