I'm addicted to food!!!!!!

Recovery101
Recovery101 Posts: 13
edited September 30 in Introduce Yourself
There I said it! Time to move on and finally lose the weight!!!!!! AHHHH!!!!! It's been controlling me forever! and I just needed to let everyone know!!!!!!! Just got done binging soooo bad! Tomorow is a new day! I have to get my **** together!

Replies

  • Malani2010
    Malani2010 Posts: 245
    Good for you for admitting that!! Not many of us WANT to admit that we're addicted. Food addiction can be just as bad as alcohol and drugs. You're right though tomorrow is a new day!!!! Keep it up and we're always here for support. You can add me if you want to and we can keep each other accountable.
  • 1derwhy
    1derwhy Posts: 23 Member
    Ahh, nevermind. CFS.
  • stc74
    stc74 Posts: 297 Member
    So am I! I got heavy eating too much healthy food to comfort myself. I've just got to reign in my portion sizes.
    Being addicted to food is socially acceptable in many ways. We center our family activities around food. I'm trying to make it a goal to make some new yummy and healthy recipe with my Mom every weekend. Last weekend was cajun talapia and broccoli salad. Wonderful! We just got done planning tomorrow--Shrimp & avacado salad with a low cal version of seven layer salad (my kids choice). And we're going to find a Hungry Girl Cookbook to go through next.

    Add me if you want support!
This discussion has been closed.