Workout Buddies

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Replies

  • miketau2
    miketau2 Posts: 29 Member
    30 whole body workout complete. Woohoo!
  • Seitnyx
    Seitnyx Posts: 33 Member
    edited January 2018
    I’m in, a lot of days I don’t feel motivated enough to get to the gym. Yesterday I skipped out but today I did 3 30sec. planks, 30 squats, 20 push ups, 30 deadbugs and 25 mins of yoga. Going to spin this evening as well
  • fuzzy_l0gic
    fuzzy_l0gic Posts: 69 Member
    I’m in. I exercise at home 6 days/week and walk on my treadmill everyday.
  • djsoos
    djsoos Posts: 135 Member
    52 mins. treadmill
    3.1 miles
    421 calories/131 fat calories
    134 Heart Rate
  • djsoos
    djsoos Posts: 135 Member
    49:15 mins. treadmill
    3.1 miles
    430 calories/134 fat calories
    141 Heart Rate