What Mini Goal is motivating you right now!
Replies
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I'm going out for my friend's birthday on the 24th Feb and i want to wear my Voodoo Vixen pinup shorts4
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I'm saving my Kohl's giftcard until I'm down 30 lbs and then, I'm going to buy myself something new!8
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onthefitdisc wrote: »onthefitdisc wrote: »onthefitdisc wrote: »Mini goal: get under 210!
SW: 226 - 8/21/16
CW: 214
First GW: 178 (In past weight loss, something magical happens around this weight and I start to feel thin.)
Mini goal 1: get under 210 - met! (209.6 10/19/17)
Mini goal 2a: Onederland by late December or early January - met! (199.2 12/23/17)
Mini goal 2b: Run for 30 mins straight - met! (I regularly run 30 mins once a week with intervals up to 6mph)
Mini goal 3: 195 - met! (193.4 01/19/18)
Mini goal 4: Add 3 sets of 10 squats that break parallel to my strength routine. - met/modified - I now do 3 sets of 15, not quite parallel but close and taking into account a knee I don't wanna aggravate.
This was a good month for weight and a month of adjustments for my body. First my left knee started giving me trouble so I backed off my run and switched to elliptical. Then as mentioned above, I had to modify my squat goal, and I've got some weird shoulder pain that affects strength training. But I'm loving the muscles popping in the back of my thighs and bottom of my butt (which I've noticed is getting smaller and flatter on top, so you better believe I will be keeping up these squats!). Next goals:
Mini goal 1: get under 210 - met! (209.6 10/19/17)
Mini goal 2a: Onederland by late December or early January - met! (199.2 12/23/17)
Mini goal 2b: Run for 30 mins straight - met! (I regularly run 30 mins once a week with intervals up to 6mph)
Mini goal 3: 195 - met! (193.4 01/19/18)
Mini goal 4: Add 3 sets of 10 squats that break parallel to my strength routine. - met/modified - I now do 3 sets of 15, not quite parallel but close and taking into account a knee I don't wanna aggravate.
Mini goal 5: 189.9
Mini goal 6: Attend my annual physical tomorrow and get a referral for physical therapy to investigate this knee and shoulder stuff.1 -
Current weight ~ 185 lbs
- Mini Goal 1: 185 lbs for Hawaii trip! (2nd week of Jan) Achieved
- Mini Goal 2: 183 lbs by my 20th birthday (Feb 6th)
- Mini Goal 3: 178 lbs (weight I was when I met my BF) by Spring break (Last week of March)
- Mini Goal 4: 175 lbs for my little sister's graduation (Mid-May)
- Mini Goal 5: 170 lbs by Fall 2018 semester (August)
- Final Weight Goal: 165 lbs by Halloween 2018
- Recomp Goal: ~ 18% body fat at the start of next summer (May 2019)
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My last mini goal was to get under 200 by feb 1st, today I was 202, so I’m fairly sure I will achieve that!
Soooo my next mini goals are to lose 10% of my body weight (9 more lbs) and then get out of the obese BMI category (11 more lbs). Want to do this by the end of February!!3 -
I want to hit my goal by my 28th birthday! August 31st. I'm down 15 pounds from December 4th and have 30 pounds to go!4
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I want new work pants but cant justify spending money on them right now since I'm so close to needing a smaller size. Hopefully I would just need another pair of new pants in a month or so.2
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To get out of the 180’s by Valentine’s Day. Currently at 185.2 this past Friday. I weigh daily but record only fridays and I saw 183.8 this morning so I’m very hopeful! (Taking things 10 pounds at a time).8
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dancefit2015 wrote: »Current weight ~ 185 lbs
- Mini Goal 1: 185 lbs for Hawaii trip! (2nd week of Jan) Achieved
- Mini Goal 2: 183 lbs by my 20th birthday (Feb 6th)
- Mini Goal 3: 178 lbs (weight I was when I met my BF) by Spring break (Last week of March)
- Mini Goal 4: 175 lbs for my little sister's graduation (Mid-May)
- Mini Goal 5: 170 lbs by Fall 2018 semester (August)
- Final Weight Goal: 165 lbs by Halloween 2018
- Recomp Goal: ~ 18% body fat at the start of next summer (May 2019)
@dancefit2015 we have really similar goals! I am about 5lbs heavier than you though
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To get my bmi back into the 20’s by March! I’ve lost 15lbs since November and only have 7lbs to go
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My next mini goal - to weigh what I did on my wedding day. 11 pounds to go!
After that - to weigh what I did when my husband and I got engaged - 10 more pounds below that!5 -
To walk/run a 10K this spring and lose 10 pounds.3
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My "mini" (though it seems to be long-term) goal is to do the splits! I've been working on it for the past year, and am pretty much there on my good side. Now maybe another year for my not-so-good side? Haha!4
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melissarose4 wrote: »My next mini goal - to weigh what I did on my wedding day. 11 pounds to go!
After that - to weigh what I did when my husband and I got engaged - 10 more pounds below that!
This made me laugh because I had the same goals — which I met recently. So now I’m working on reaching the weight I was when I got married to my FIRST husband, as if I could somehow undo that bad decision. If I could turn back time...
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My mini is simply to have two days in a row of being at/just over (by no more than 50 calories) my calories.
I'm having a hard time coming back from an unplanned long break. I wanted to stay away and take a planned diet break, as laid forth in that long long long thread in general. I just never came back. I kept trying to, but couldn't make myself.
After facing some of my fears I'm starting over and trying again. I've been logging no matter what for five days now, and yesterday I was only 17 calories over (give or take a few for inaccurate accounting, I've got wiggle room right now - I'm still pretty obese). Today I'm on track to do similar.
Then I'll increase my mini to three days in a row. Good luck to me!14 -
I have a trip to Costa Rica in May with my husband, best friend and her bf.... I ordered 5 new bathing suits and a dress for the trip. They get delivered February 22nd...right now my goal is to lose 7-10 more lbs by the time they get delivered!2
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Breaking 189 lbs for the first time in over a decade. Down to 195 lbs.6
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