What is your favorite snack when you want to stay on track?

GreenValli
GreenValli Posts: 1,054 Member
What is your favorite evening snack when you want to stay on track?
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Replies

  • Iwantahealthierme30
    Iwantahealthierme30 Posts: 293 Member
    Lately - some vanilla yogurt with a few frozen cherries.
  • AnneLSam
    AnneLSam Posts: 19 Member
    green grapes and a cheese stick
  • lporter229
    lporter229 Posts: 4,907 Member
    I like plain Greek yogurt or cottage cheese with fresh berries or a diced pear, a Tbsp of peanut butter and a banana or a Think Thin protein bar as my daily snack (150-250 calories). I also usually have 1-2 pieces of dark chocolate (Ghirardelli square or Hershey's kisses) to satisfy the chocolate craving. Sometimes a cup of light Swiss Miss hot chocolate with a bit of whipped cream also does the trick.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
    I rarely snack but when I do it's usually either chips or nuts.
  • katswilson
    katswilson Posts: 2 Member
    Cucumbers, almonds, apple or popcorn.
  • MeteoraTitanium
    MeteoraTitanium Posts: 102 Member
    Fage yogurt with a little cereal in it or rice cakes with (thinly spread) peanut butter.
  • alicebhsia
    alicebhsia Posts: 179 Member
    apple
  • busyPK
    busyPK Posts: 3,788 Member
    Apple with PB2 or apple cut up in small pieces, 2t sugar&cinnamon on top and microwave. Comes out soft, warm apple pie like (minus the crust). Or Greek yogurt.
  • nowine4me
    nowine4me Posts: 3,985 Member
    Zucchini with cottage cheese and a sprinkle of pistachios. Or WASA with hummus
  • wizzybeth
    wizzybeth Posts: 3,573 Member
    Special K protein bar. 12 grams of protein 170 calories. Some fiber, too.

    Fiber One snack cakes. 5 grams of fiber, 90 calories.

    A serving of apple, baby carrots, celery and peanut butter... A cup of applesauce, some cheese...

    And sometimes I just say the heck with it and have a handful of Swedish Fish. (Of course I log them and do stay on track... Usually)
  • wk9t
    wk9t Posts: 237 Member
    Baby carrots or raw broccoli with nonfat Ranch Dressing.
  • Jashwood92
    Jashwood92 Posts: 38 Member
    I eat bananas, apples, trail mix or have a homemade smoothie for my snacks. I also like microwavable vegetable packs.