BMI under 30!

After a loss of 53 lbs, my BMI is under 30 for the first time in 10 years. I’ve never let my weight hold me back, but it’s almost impossible to describe how great I feel now. I’ve exercised as well as I could for years, but my fitness now exceeds anything I had in my 30’s. I’m 53, and looking forward to many more “younger years!” (I love success stories, so I’m throwing mine in the pot!)
«1

Replies

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!