February 20 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«1

Replies

  • craigo3154
    craigo3154 Posts: 2,572 Member
    February 20
    Exercised?: Yes. 3.5km in 27 mins (hills).
    Calories?: Yes
    Tracked?: Yes

    Walked to the shops while the net was down. Shops are 150m lower elevation than my home. (Hilly area).

    Not much else to report.
  • victorious55
    victorious55 Posts: 3,259 Member
    February 20, 2018

    Did I exercise for at least 20 minutes? Yes,
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? No

    "drop by drop the bucket gets full" Yeah!!! February is almost done!
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
    Yes x 3
  • oykucan
    oykucan Posts: 953 Member
    Exercise: Yes. (15 min running, 30 min walking)
    Calories: Yes.
    Tracking: Yes.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Exercise yes, 10 min Qigong, 25 min yoga, 16 min Leslie Sansone - all after each other, 30 min cleaning, 60 min walk into town
    Tracking yes
    Calories yes
  • nefariousjedi
    nefariousjedi Posts: 52 Member
    Yes, Yes and Yes.
    Walked for an hour with my friends this morning and tried yoga class for the first time with another group of friends. I was not too sure about it at the beginning, but really enjoyed it half way through.

    May the force be with all of us! ❤️
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Yes x 3 for me as well. DH (Jim) and I went for two walks in the village today...one 70 minute walk this morning (few hills) and another 45 min this evening (level terrain). So nice with upper 60's - 70 temps to walk outside without having to bundle up. Also tried an online video for strengthening biceps, triceps, etc. Not really enthused about the weights although I did use some ULTRA LIGHT weights. Logging off for tonight with still lots of calories left for an evening snack.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
    Yes x 3
  • lcollaro
    lcollaro Posts: 35 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • jugar
    jugar Posts: 9,891 Member
    All is good today - yes x 3.
    Did the barn chores for an hour and had the usual trek down and up the hill to get out and back. Icy! The wonderful crampons you can stretch over your boots earned their keep today.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @lemmyhead Sometimes, I just forget all of my to-does. After doing my post yesterday, I just forgot to do an opening post for the morning. Thanks for figuring out that you must open the "all discussions' link to find days that have not yet been opened. Well done!!
    Rick
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    This was a fun day at the office. I have a wonderful team at the office. I am the oldest person in my law firm. The next oldest lawyer is my daughter, Diana. We try to live by the Golden Rule and we get many opportunities to work with great people. Our focus in on persons between the ages of 50 (pre-retirement) to 115 (no longer alive). It may sound boring but it is not! Its the human drama of life; love; disappointment; joy; frustration; satisfaction; you name it...we have seen most everything.
    My UAC report:
    Calories: had to count some exercise calories to be ok, but it's ok
    Exercise: 40 minutes of cardio/strength
    Tracking; ok
    Now, before I forget, I'll open tomorrow's post! Thanks @lemmyhead !!
  • Did I exercise for at least 20 minutes? Yes, a 60 minute PiYo class in the morning and a 30 minute PiYo class in the evening
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • amichelel588
    amichelel588 Posts: 122 Member
    Exercise: yes! 50 min of running! Gorgeous day outside today! :)
    Tracked: yes!
    Calories: yes!
  • qwertycat1
    qwertycat1 Posts: 61 Member
    Exercise: Yes
    Calories: yes, but barely
    Tracked: yes
  • WhineThyme
    WhineThyme Posts: 959 Member
    Tuesday, Feb 20
    Exercise: Yes, 45 minutes walking
    Calories: Yes
    Tracked: Yes
  • GrandmaJackie
    GrandmaJackie Posts: 35,625 Member
    edited February 2018
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • LoraineGB
    LoraineGB Posts: 926 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    A regular dog walk this morning.

    My beloved Wetlands is on fire tonight. The fire is at Duck Creek and it’s a part of the Wetlands I don’t usually frequent. Unsavoury things happen there all the time and fires are not unusual. The news said about 10 acres was burned. Boohoo :(