February 22 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Hi Team!
Yesterday, my ever faithful law firm administrator, Jessica, set up the March UAC discussion group. Please go there now and join the March team. Amazingly, a couple of you somehow knew it was there and have already signed up for March. Thanks so much!
Here is the link http://community.myfitnesspal.com/en/group/125735-ultimate-accountability-challenge-march-2018
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RangerRickL wrote: »Hi Team!
Yesterday, my ever faithful law firm administrator, Jessica, set up the March UAC discussion group. Please go there now and join the March team. Amazingly, a couple of you somehow knew it was there and have already signed up for March. Thanks so much!
Here is the link http://community.myfitnesspal.com/en/group/125735-ultimate-accountability-challenge-march-2018
Thank you Jessica
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Totally signing up for March after I complete this post. January was too hard for me to keep up with, but I’ve really got into a habit with this group as my commitment focus. Thanks everyone!
Today yes x 3 ... have just been at a community garden committee meeting, it got a bit heated between a couple of the members. Wishing I had enough calories for a glass of wine to ease my soul after being around the negativity... but alas I’ve already eaten them all so I go to bed with my glass of water.4 -
February 22
Exercised?: Yes. 3km in 24 mins (hills).
Calories?: Yes
Tracked?: Yes
Short walk after dinner. Still warm. Work day.
Not much else of interest to report.
@RangerRickL. Thank you Jessica (and Rick). I will be joining March.
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February 22, 2018
Did I exercise for at least 20 minutes? Yes,
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? No
"drop by drop the bucket gets full" Yeah!!! February is almost done.....Wow O 6 more days!3 -
RangerRickL wrote: »Hi Team!
Yesterday, my ever faithful law firm administrator, Jessica, set up the March UAC discussion group. Please go there now and join the March team. Amazingly, a couple of you somehow knew it was there and have already signed up for March. Thanks so much!
Here is the link http://community.myfitnesspal.com/en/group/125735-ultimate-accountability-challenge-march-2018
Thank you Jessica. I have joined already. I like the green theme.
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At least we have seen the sun today!!! Still so cold
Exercise yes, 10 min Qigong, 27 min yoga, 16 min Leslie Sansone, 60 min cleaning, 40 min walk outside
Tracking yes
Calories yes3 -
Exercise: Yes. (15 min walk, 12 min HIIT)
Calories: Yes.
Tracking: Yes.3 -
Logging in for yes x 3 today with multiple Gilad 2008 Body Challenge segments (warmup, cardio basic, hips & thighs and core). Plenty of calories left for my usual light evening snack later.
@oykucan I admire your persistence with HIIT. I tried the low impact H2O HIIT workout 1 plan for beginners and determined it wasn't for me (up and down, bending at the knees & back, etc.)...but then I have 40+ years on you, so I'll stick with the senior citizen versions of low impact/less flexibility aerobics! You are commended for your dedication, though. To be YOUNG, again (in my dreams)!
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Yes x3 with 50 min run on treadmill! 3
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Did I exercise for at least 20 minutes? Yes, a 60 minute PiYo class, followed by a 30 minute Tabata class.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Yes x 3!2
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A good day! I procrastinated for a while (suddenly laundry. or making a new batch of yogurt. or...) but finally got the workout done! Feels great once I get into it. A hilarious song showed up on the random playlist I was going with today so I laughed and goofed around even after finishing my exercises. It was seriously silly.
So yes x 3 for today. Almost ate too much but you were all there staring into the fridge with me. Thanks.5 -
Today was not a great day but I managed to get through it. Feeling sore and tired, however Yes x3, but right on the nose with the calories.4
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Thursday, February 22
Exercised?: Yes, 30 minutes walking
Calories?: Yes
Tracked?: Yes3 -
Exercised: yep!
Tracked: yep!
Under: yep!
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Yes x3. A bit of jump rope, some handstand work and then lots of deep stretching.3
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Did I exercise for at least 20 minutes? ✅ Treadmill
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
Did a 3 mile dog walk, ran some chores, forgot my Fitbit
I met a new friend for lunch today. It was fabulous and I had a great time. I enjoyed the food and conversation and hope to do it again soon.
I almost forgot, pass day for me today…2 -
Pass day. #1. A wonky day it's been.3
