March 2 Sign In
Replies
-
Yes x3. 45 minutes of lower body circuit training.3
-
March 2
Exercise-yes. Cleaned bathroom for about 20 minutes, and I walked 2 miles today
Calories-yes. Exercise cals helped again. I’m trying to NOT eat them back. This may take awhile to get used to.
Tracked-yes.
My husband wanted to drink a margarita tonight with me, something we rarely do. I managed to squeeze it in by cutting my pre-planned starch portion in half for dinner and walking while dinner was cooking.
5 -
Exercise- yes, 47 min elliptical
Calories- yes - 1900 on 2600 exercise adjusted goal
Tracked - yes, even the Thin Mints after dinner3 -
Calories: yes under!
Tracked: yes everything!
Exercise: yes, worked 13 hours on my feet all day!
4 -
Did I exercise for at least 20 minutes? ✅ Treadmill/yoga
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅3 -
Pass day #1.
Tracked but dinner with friends which threw calorie budget way out.4 -
Exercise yes
Tracking yes
Calories yes3 -
Date: March 2nd
Exercised?: 1h10 upper body cross training with coach#2 / 2.7k swim, sprints and strength mix
Calories?: Yes
Tracked?: Yes3 -
Exercise: yes but barely, oops
Calories: yes
Tracked yup3 -
Pass #1 - Planned and enjoyed
But I did exercise4 -
Exercise - yes - walked dog, shoveled snow, moved furniture - total of 65 minutes.
Tracked - yes
Calories - yes3 -
@drea2011 I’m late to congratulate you for a job well done!
Thanks, @craigo3154 for posting drea2011’s inspiring results and weight loss!
Rick4 -
Yesterday was a Pass Day, but not today!
Today:
Calories: well under my limit
Exercise: several walks inside the hotel to get moving during the long day of speakers. I did learn a lot of new ideas.
Tracking: ok5 -
Did I exercise for at least 20 minutes? Yes! 64 minute run
Did I stay within my calorie budget for the day? Yes 5 left over
Did I keep track of everything I ate and drank? Yes3 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Long bike ride today. So long my backside went numb! We had a beautiful moon tonight, you can’t really see it but it was above the water and really quite magnificent.
It is my last night in HH, I get home very late tomorrow night. Sunday we are going to the Rugby 7’s and then on Monday…… we’re going to meet @RangerRickL and his lovely wife Rose, I’m very excited
6 -
fatbambi2017 wrote: »Still snowed in here in UK but the end is in sight hopefully! Hope your all coping with the weather extremes!
Yes x 3 for yesterday and today
My family have been sending photos of the snow all day long, even my sister in London has had it deep and my cousin in Scotland sent photos with her car completely covered. Stay warm and safe X2 -
w8goal4life wrote: »3/2
Exercise - yes, shoveling snow!
Calories - yes
Tracked - yes
We had a little over 12 inches of snow last night. Deer thought they were hungry and didn't share with the birds! The bird feeders seem to be emptied every day or two.
Beautiful photos and loving your new profile pic!4 -
Exercise: yes, one hour boot camp and one hour dog walk
Tracked: yes
Calories: yes, under!5 -
It is my last night in HH, I get home very late tomorrow night. Sunday we are going to the Rugby 7’s and then on Monday…… we’re going to meet @RangerRickL and his lovely wife Rose, I’m very excited
@LoraineGB Safe travels on your return journey; and an enthusiastic "Hi" to @RangerRickL and Rose when you meet up with them! Enjoy sharing your time together. Kind regards.
5 -
Did I exercise for at least 20 minutes? Nope
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes4
