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  • Freischuetz
    Freischuetz Posts: 147 Member
    Salzburg, Austria

    Keto since 10 months
  • pendennis
    pendennis Posts: 117 Member
    Oregon, USA. Started in January and have lost about 25 so far. Did low carb last year but it didn't stick. This seems easier IMHO.
  • NikaChartrand
    NikaChartrand Posts: 35 Member
    upstate New York, but will soon be moving to New Mexico. I've been on and off keto for about a year, but now I'm fully committed and have been since February 20th.
  • nill4me
    nill4me Posts: 682 Member
    Chucktown (Charleston), South Carolina - been floating between low carb / keto for years.
  • Time2LoseTheWait
    Time2LoseTheWait Posts: 154 Member
    Texas, US. This is my second time using Keto on my health journey. I started over again a few weeks ago and am loving the results.
  • KnitOrMiss
    KnitOrMiss Posts: 10,104 Member
    Oklahoma, US
  • Running_and_Coffee
    Running_and_Coffee Posts: 811 Member
    South Florida, 2 months
  • xDaniDragonflyx
    xDaniDragonflyx Posts: 201 Member
    I'm in BFE Utah, but I'm from SoCal. BIG difference, lol!
    Been doing keto since Feb 26 this year. Loving every minute of it. :heart:
  • ChoiceNotChance
    ChoiceNotChance Posts: 644 Member
    Pennsylvania, US.
    Seems like forever.
    (Pay no attention to the beer I'm holding in my pic.
  • Time2LoseTheWait
    Time2LoseTheWait Posts: 154 Member
    xDaniDragonflyx wrote: »
    I'm in BFE Utah, but I'm from SoCal. BIG difference, lol!
    Been doing keto since Feb 26 this year. Loving every minute of it. :heart:

    Your location made me smile .. just saying
  • GB333
    GB333 Posts: 261 Member
    edited April 2018
    Tennessee, United States. (Although I'm a northerner at heart! - from Ohio)

    Been low carb since January 2018 and have lost 24 pounds. :)
  • Xerogs
    Xerogs Posts: 328 Member
    New Mexico, USA
  • ClayBengal
    ClayBengal Posts: 124 Member
    Northern Ohio - 4 mos.
  • SteveP999Tx
    SteveP999Tx Posts: 21 Member
    Belton, Texas. Started dieting on Jan 1. (357.2 pound start weight) Lost 7.2.

    Started Keto 21 days ago (March 22). 16.6 pounds.

    101 days 23.8 pounds.
  • Bill_Keto
    Bill_Keto Posts: 108 Member
    Jackman, Maine i have been low car on and off for approximately 15 years doing keto for 3 weeks now!
  • AliEmoXxOo
    AliEmoXxOo Posts: 18 Member
    Michigan, and I’m on day 13’of keto and so far loving it!
  • char1iej
    char1iej Posts: 36 Member
    I'm from North Carolina, USA.
  • heatherhoney24
    heatherhoney24 Posts: 2 Member
    Northern California here.

    This is my 3rd time attempting keto. I started yesterday and am determine to continue. My husband and I are doing it together. I didn’t have too much success with my last two tries, so I’m switching up a few things this time and also adding in some cardio to see if that helps me this time. I’m trying to utilize my instant pot to get good meals made quick since I have a family and I work full time.
  • Time2LoseTheWait
    Time2LoseTheWait Posts: 154 Member
    heatherhoney24 wrote: »
    Northern California here.

    This is my 3rd time attempting keto. I started yesterday and am determine to continue. My husband and I are doing it together. I didn’t have too much success with my last two tries, so I’m switching up a few things this time and also adding in some cardio to see if that helps me this time. I’m trying to utilize my instant pot to get good meals made quick since I have a family and I work full time.

    Cardio really helps me, also avoiding any sugar .. and eating high amounts of good fat to keep me satisfied and not hungry.

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