What We're Eating Weekly
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Breakfast: Scrambled eggs, mixed berries, coffee with creamer
Lunch: Mixed green salad with carrots, cucumbers and greek yogurt dressing, crackers and cheese, kirkland protein bar
Snack: Yoplait Greek Yogurt, small slice birthday cake
Dinner: BBQ pork on half hamburger bun, green beans
Late Snack (if I don't go to bed super early, ha): Halo Top
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Breakfast: Coffee with 2 that creamer, 2 croissants- 1 with cookie butter spread and the other with recees peanut butter/chocolate spread
Lunch: Taco salad and lean cuisine spinach and mushroom pizza (had a super late lunch and was ravenous!)
Dinner: Honey and Sriracha salmon with broccoli. Maybe with wild rice.
Snack: Coffee with Bailey's. It's been a rough and exhausting day. I've actually never had this before and am excited to try it!0 -
B - cottage cheese & raspberries
L - tuna on salad with yogurt feta dressing
D - chicken breast + carrots + brussels sprouts & butter
Snacks - 3% yogurt with blueberries + 2 hard boiled eggs with miracle whip served on 2 Ryvita crispbreads1 -
B - Black coffee
L - Chicken thighs / sausages / meat and side salad.
D - I'm doing the huge avocado, feta, olive oil, cucumber and spinach/mixed greens for the moment. Hassle free.
Snack - 2-3 squares 85% chocolate in the evenings (aka in bed watching Netflix).1 -
Breakfast- special K peaches and berries cereal with 1% milk and a 100 cal packet of raw almonds.
Lunch: 5oz of salmon and roasted potato wedges
Dinner: chicken fajitas with side salad
Snacks: orange, hummus with wheat thins, 1/2 cup of caramel moophoria ice cream0 -
Breakfast: Scrambled eggs, mixed berries, coffee with creamer
Lunch: Mixed green salad with carrots, cucumbers and greek yogurt dressing, crackers and cheese, kirkland protein bar
Snack: Yoplait Greek Yogurt, apple
Dinner: BBQ pork on half hamburger bun, green beans
Late Snack: Halo Top
We leave for an 8 day trip early tomorrow morning, so the last couple of days has been an effort to clean out the fridge and eat all the produce0 -
Breakfast: Teff with peaches, jalapenos, eggplant, cabbage, and carrots
Lunch: Pasta with jackfruit ragu, walnuts, hazelnuts, and nutritional yeast, Clif nut butter bar
Dinner: Salad with butter lettuce, black beans, roasted corn, avocado, eggplant "bacon," and gazpacho dressing0 -
Breakfast: 2 Fit & Active whole wheat waffles with peanut butter
Snack: banana
Lunch: taco bowl (Birdseye Protein blend Southwest style, taco seasoned ground turkey with shredded lettuce and plain Greek yogurt as sour cream), Simply Organic tortilla chips and salsa
Afternoon snack: Clementine and string cheese
Dinner: penne pasta, 1/4C of marinara and 1/4C alfredo sauce mixed together and a small side salad0 -
Breakfast: Coffee with 2 tbsp creamer
Lunch: Taco salad with Gardein meatless crumbles, black beans, spring mix, green onion, cherry tomatoes, cheese, and salsa
Snacks: Greek yogurt with blackberries, probably a protein shake
Dinner: Lemon butter baked flounder with zucchini and wild rice
Dessert: Half a pint of cold brew Enlightened ice cream
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1. Work doughnut and coffee
2. Beef vegetable soup and crackers
3. Apple and Babybel
4. Chicken & poblano pepper fajita bowls with sour cream and salsa0 -
Long day, schedule disrupted, snacky dinner
B: coffee, cheddar cheese
L: apple and banana fruit salad, cottage cheese, almonds
Late afternoon: three crackers, roast ham, tomoto and rocket
Dinner: asparagus and haricots verts, grated pecorino, boiled egg;
Dessert: plain yoghurt, poached plums, topped with roast seeds
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Breakfast: precision blend protein shake mixed with unsweetened almond milk and two table spoons of powder peanut butter. One k cup of coffee
Lunch: precision blend protein shake mixed with unsweetened almond milk and two table spoons of powder peanut butter.
Dinner: usually I mix it either chicken or shrimp with veggies and sometimes a little bit of potatoe
Snacks: I regular have microwaved popcorn as my evening snack and one large ice coffee with skim and Splenda (during some part of the day)
On top of that I make sure I drink at least 200 ounces of water sometimes more.1 -
B - cottage cheese & raspberries
L - tuna on salad with yogurt feta dressing
D - chicken breast + carrots + brussels sprouts & butter
Snacks - 3% yogurt with blueberries + 2 hard boiled eggs with miracle whip served on 2 Ryvita crispbreads
Wow ... I didn't follow this too closely at all today.
Amended:
B - cottage cheese with raspberries
L - boiled eggs & miracle whip and 4 ryvita crispbreads
D - chicken breast & miracle whip with lettuce on 1 flatout flatbread
Snacks - pint of Halo Top + 3% plain yogurt with blueberries + 5 almonds
Bevs - tea with 5% cream & sweetener + fresca + diet oceanspray crancherry drink0 -
Breakfast: scrambled egg, toast with fig & tangerine jam, coffee
Lunch: large homemade burrito with onions, peppers, tomato, shredded cabbage, TVP & black beans
Dinner: McDonald's double cheeseburger without the bun, 1/2 small fry, packet of honey mustard
Dessert: raspberry yogurt and 2 tiny slivers of cake, coconut and chocolate0 -
Breakfast: Scrambled egg with cheese and sriracha, Morningstar veggie patty, coffee with 2 tbsp creamer
Lunch: Taco salad using Gardein crumbles, black beans, green onion, spring mix, cheese, salsa, and tomatoes
Snack: Either Greek yogurt with blackberries or a protein shake
Dinner: Vegetarian shephard's pie
Dessert: Small slice of apple crumble cheesecake I'm making for my boyfriend's brother's birthday tonight0 -
rainingribbons wrote: »Breakfast: coffee with 2 tbsp creamer, steamed cauliflower
Lunch: thyme and rosemary seasoned salmon, sour cream and chive mashed potatoes
Dinner: egg and potato hash with onions, green peppers, shredded cheese, and salsa
Snacks: coffee with protein powder, Greek yogurt, Ben and Jerry's moophoria ice cream
I was stalking this thread yesterday for dinner ideas and I stole yours. Thanks, it was delicious!1 -
Breakfast: Teff with eggplant, jalapeno, peaches, cabbage, and carrots, eggplant "bacon"
Lunch: Pasta with jackfruit ragu, hazelnuts, walnuts, and nutritional yeast, Clif nut butter bar
Dinner: Lentil sloppy joe, herb and garlic marinated olives
Snack: Everything bagel, coffee0 -
Breakfast: Black coffee, Nu Go Banana chocolate protein bar, black grapes
Lunch: Potatoes seasoned and sauteed with onions, peppers, mushrooms, and spinach, topped with shredded cheese and 2 eggs
Dinner: Chicken enchilada soup and mini spinach and cheese quesadilla with corn tortillas, Greek yogurt and avocado
Snack: Gluten free zucchini bread with whipped cream cheese0 -
Breakfast: cottage cheese and a halo
Lunch: turkey breast tenderloin, a sweet potato and granny smith applesauce
Dinner: Italian marinated chicken breast, kale and another side (probably corn or red potatoes)
Snacks: Almonds, babybel, caramel rice cake
Need to eat clean while I can. Lots of eating out the next few days. Going to see Pink tomorrow night in concert and then heading to the beach with friends for a long weekend.4 -
Breakfast: caramel-flavored Greek yogurt, coffee
Lunch: BLT from a local diner with 2 dill pickle spears
Dinner: stir fry - zucchini, mushrooms, onions, water chestnuts & mukimame over brown rice with gochujang-based sauce and a fried egg.
After dinner, I'm making the "Chocolate Covered Katie" recipe for chocolate glazed donuts on my husband's request. I don't love them, but I'm sure I will have 1 or 2 with a cup of Earl Grey tea.0
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