April 17 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«1

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    edited April 2018
    u63wetnkpoq6.png
    In the United States, today is the last day to send in one’s annual income tax forms & any money owed. This is not a celebration for most people except those who overpaid and will receive a refund of that overpaid amount.
    Accountants will celebrate the end of the annual crush of work.
    Have a happy day wherever you are!
    P.S. IRS means Internal Revenue Service which is the federal governmental bureaucracy in charge of tax collection and enforcement
  • rockymir
    rockymir Posts: 498 Member
    In the United States, today is the last day to send in one’s annual income tax forms & any money owed.

    Lol, in Italy this is the second day to send our tax forms, they have opened the procedure just yesterday.

    April 17th
    Exercize: 50min open water swim/about 1h leisurely ride to test some bike repairs
    Calories: yes
    Tracked: yes

  • craigo3154
    craigo3154 Posts: 2,572 Member
    April 17
    Exercised?: Yes. Walked 3km in 23 mins (hills)
    Calories?: Yes
    Tracked?: Yes

    Todays walk was before dusk (yay).

    New cat (Cleopatra - Cleo for short) and older cat (Fi) have not met. Cleo in a cat carrier while Fi was free to roam the house. Hissing by Fi, but no real aggression .... more fear of the new cat. Cleo seemed not too concerned, not aggressive and not cowering, just curious. I am not a feline behavioural expert, but I think we they should be able to get them to interact without cages by the end of the week. Hopefully they can be friends.
  • victorious55
    victorious55 Posts: 3,259 Member
    April 17, 2018

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    3x yes for today
  • Crosbinium
    Crosbinium Posts: 415 Member
    Back at it today after a good nights sleep!
    Exercise- yes 30 mins Pilates plus pt stuff
    Calories - under
    Tracking - yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Yes x 3 with one hour walk outside with DH.

    NSV today was purchase of a brand new rice cooker at a thrift shop for all of $4.50. There's nothing I like better than a bargain. The new rice cooker came with a steamer tray so I can prepare steamed vegetables to go with the rice of the day. Should be a healthy choice for maintenance! First time, ever, using a rice cooker in my 45 years of marriage. I've had lots of practice with a pressure cooker, though - not the newer electronic versions...but the older versions, which IMHO, are more reliable and not subject to failed electrical components. Thought the rice cooker would also be a valuable small appliance to take on our next camping trip!
  • Frens0614
    Frens0614 Posts: 741 Member
    3x yes for the day. I went to a running class today. It was fun to run with other people. It's a good motivation when you're getting your butt kicked to work harder!
  • jugar
    jugar Posts: 9,891 Member
    Oops - posted today in yesterday's thread. did fine except for tracking, but I'm home now that know what's info the food I'm eating! Back on track tomorrow.
  • jimenao
    jimenao Posts: 42 Member
    Exercise yes
    Under calories yes
    Tracked yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    I'm ready and rested from a prescribed strength exercise rest. Tomorrow, I will start to ease back in to more strength exercises. My back feels fine.
    Today:
    Calories: under by 300+
    Tracking; good
    Exercise: walking only 30 minutes.
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    Yes on all counts
  • drea2011
    drea2011 Posts: 874 Member
    Exercised: yep
    Tracked: yep
    Under: yep
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3
    but this is barely in I think. Went out with a friend, tracked it all and tried to stay on point with healthier options. Half hour walk with the dog for exercise.
  • MzRuthy
    MzRuthy Posts: 434 Member
    Yes 3x. 3 mile walk.
  • Cherzeen
    Cherzeen Posts: 40 Member
    April 17

    Exercise: Yes, over 11000 steps
    Calories:Yes
    Tracked: Yes
  • LNSug30
    LNSug30 Posts: 29 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • biche896
    biche896 Posts: 261 Member
    Exercised? Yes. Lifted and jogged
    Calories? Yes
    Tracked? Yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    Did I exercise for at least 20 minutes? Yes, 65 Min hike

    Did I stay within my calorie budget for the day? Yes, under 462

    Did I keep track of everything I ate and drank?
    Yes, always!