You know you are LCHF when...
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Your kids are so excited that you made pancakes for breakfast but (a) they are made out of coconut flour and (b) you aren’t sharing!9
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You know you’re LCHF (and fat adapted) when being around yummy carbs don’t even phase you anymore. Office break room full of donuts, pastries, and cookies and you are thinking about more important things like weekend plans
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You carry emergency EVOO for when you go to restaurants than only have vegetable oil2
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...when someone posts a pic of a huge donut and the thought of eating it actually turns your stomach0
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You have purse salt, pink salt in a baggie for emergencies.6
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When you make a coffee run and people get sugar and skim milk and you just try not to judge them LOL5
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When you use so much butter/coconutoil/fat in the pan that you never need to scrub things off the bottom. Just a wipe and Ta Da!7
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retirehappy wrote: »You have purse salt, pink salt in a baggie for emergencies.
Hahaha, yes... I also tend to take extra salt packets and butter minitubs from the 7-11 when I buy my late night HB eggs snack on patrol. Because who doesn't need a tub or two of salty butter when they are eating their cold eggs?
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When you have your husband so well trained to your WOE that, when he grocery shops he doesn't let the kids buy me junk and he buys me a bottle of MCT oil!
The jar of bacon grease is always full and the cast iron pan has been so seasoned with it that just heating it makes the whole house smell of bacon!
Yes I take heavy cream with me.
I drink salt water
I have based my garden this year on veggies that are keto friendly.5 -
Real Salt makes a couple of small shakers. One holds about an oz of salt and the other about 2 oz. I carry the small one in my purse and pack the larger if I’m going away for a few days. Just keep using the same shakers and refilling them.retirehappy wrote: »You have purse salt, pink salt in a baggie for emergencies.
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I know I'm low carb when my poundage starts melting off, my skin clears, my energy soars, and my mood is lighter.
I love LCHF. Even better is when I'm ketofied!!!
This is the life for me.5 -
kpk54kpk54
Posts: 4,273
Member
You totally ignore what non LCHF people have to say about your choice of food/fuel.
I wish i could like this 1000 times !4 -
tammyfranks2 wrote: »kpk54kpk54
Posts: 4,273
Member
You totally ignore what non LCHF people have to say about your choice of food/fuel.
I wish i could like this 1000 times !
Ha! Yep. Still do. I make effort to keep my food choices out of a conversation but if they bring it up I just redirect.
Them: Why aren't you eating cake?
Me: Oh, I really like your shoes!
Them: What? Don't you want some potatoes?
Me: So, who do you predict to be in the Superbowl in 2019?
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Sadly this is my office culture. There’s some sort of treat in the break room every day. Every. Day. There’s no such thing as healthy here lol
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When your other half cooks pizza and chips for his dinner and the smell of it cooking just smells bad to you. This honestly happened to me this week and I was so surprised as I’d had a break from low carb a couple of weeks ago and thought it would be hard to be back.2
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melmerritt33 wrote: »edited: chips for his dinner and the smell of it cooking just smells bad to you.
I honestly knew this was my new lifestyle when I walked into a cafe and could smell the potatoes being fried up, and did not like the smell. I used to it love, not any more.
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CICO , I find it so funny , that folks who really believe this will actually fight you , they will say that this woe is wrong and we will just get fat again if we eat like we use too LOL well yeah duh . I think we are more tolerant, because we are full !! LOL3
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tammyfranks2 wrote: »CICO , I find it so funny , that folks who really believe this will actually fight you , they will say that this woe is wrong and we will just get fat again if we eat like we use too LOL well yeah duh . I think we are more tolerant, because we are full !! LOL
Wait a minute! Are you saying that going back to eating the foods that made me fat in the first place will make me fat again!?! Next you're going to tell me that if I stop exercising, and go back to sitting on the couch all day, I will go right back to being out of shape. That's absurd! I'm never going to change my eating habits or add exercise, if the results will reverse as soon as I go back to my bad habits.12 -
@FIT_Goat That made me laugh out loud !!1
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tammyfranks2 wrote: »CICO , I find it so funny , that folks who really believe this will actually fight you , they will say that this woe is wrong and we will just get fat again if we eat like we use too LOL well yeah duh . I think we are more tolerant, because we are full !! LOL
Wait a minute! Are you saying that going back to eating the foods that made me fat in the first place will make me fat again!?! Next you're going to tell me that if I stop exercising, and go back to sitting on the couch all day, I will go right back to being out of shape. That's absurd! I'm never going to change my eating habits or add exercise, if the results will reverse as soon as I go back to my bad habits.
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