April 20 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • windowqueen2003
    windowqueen2003 Posts: 427 Member
    @RangerRickL I feel your pain. We are further south close to the land between the lakes in south west KY and it is supose to be 34 tonight. It's been cold and very windy. So ready for spring to stop playing tricks on us.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
    I pulled back out the turtlenecks it's too cold to wear spring clothes.
    Yesterday was my second pass day I fell asleep in the recliner with the dog and hubby decided to let me sleep instead of go to swim class. :/ I think he didn't want to deal with a disgruntled dog when I got up.

    Another long day at work will definitely exercise at work so I don't have any more passes.
  • victorious55
    victorious55 Posts: 3,262 Member
    April 20, 2018

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    3x yes for today
  • biche896
    biche896 Posts: 261 Member
    Exercised ? Yes. Lifted and walk
    Calories ? Yes
    Tracked ? Yes
  • Crosbinium
    Crosbinium Posts: 415 Member
    Exercise- 30 minutes video most of it standing
    Calories - under even with going to happy hour. Asking to get the Hummus with cucumber slices instead of pita saved the day
    Tracking - yes
  • jugar
    jugar Posts: 9,901 Member
    Did ok today - food ok, tracked, walked a good bit, but then it was my anniversary and dh served a pint of my fave beer. Calories over. Worth it!
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    frln04t2alej.jpeg
    Yesterday, April 19, this spring flower was shivering in the ice & snow.
    It’s very unusual for us to have snow & ice this late into the spring.

    What a pretty scene. Looks like a crocus:-)

  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    20-April
    Exercise: yes, running for 45 minutes
    Calories: yes, within my limit
    Tracking: yes, everything
  • drea2011
    drea2011 Posts: 874 Member
    Exercised: yep
    Tracked: yep
    Under: yep
  • lemmyhead
    lemmyhead Posts: 116 Member
    Pass day #1

    Tracked: yep
    exercised: yep - less than I had planned earlier in the week though... which is why ...
    Calories: nope!

    Boredom at work = snacking like crazy! And there was so much sugar around me which I chose to eat.

    Totally worth it.
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
    April 20
    Exercise yes
    walk doggies and LOTS of housework, sorting, organizing and putting things away -- meeting my step goal

    Calories yes
    Under even with a nightcap.

    Tracked yes

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @cardio_enthusiast That was a very unhappy crocus. She is happier today as it was 63degrees F. or 17.2 C.
    Sun was shining!!
    @craigo3154 Thanks for posting the fun cat photo yesterday. Is your weather unusually hot and dry?
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    My report:
    Exercise: easy day walk of 25 minutes outside...hurrah
    Tracking: good
    Calories: under by a good margin
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    Did I exercise for at least 20 minutes? Yes, 77 mins.
    Did I stay within my calorie budget for the day?
    Yes, under
    Did I keep track of everything I ate and drank?
    Yes, always!
  • LoraineGB
    LoraineGB Posts: 926 Member
    edited April 2018
    I had to take a pass day yesterday. I didn’t have the opportunity to exercise. It was the day after the funeral and family commitments overtook personal ones.

    This is pass day 3.

    Here’s some photos of my trip…
    00142ozuw11w.jpeg

    Most of my travel has been on the tube
    2bgu36fhpt4l.jpeg

    It’s almost impossible to see but Wembley Stadium is behind the trees
    1xpttoigsswg.jpeg