Has anyone noticed an increase in blod pressure after being on low carb for 2 years? My blood pressure has been slowly going up. I'm borderline at 138 over 90 which my doctor says is pre hypertension. I now have to start tracking it. I do have a very salty bone broth every 2 or 3 days. But I don't see how I can stay low carb without it. It has literally taken away my headache in minutes.
My physical was not very good this year except for the loss of another 5 pounds.