New and in need of Help!

stephfrancique
stephfrancique Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi all, new to mfp so just getting familiar with everything. I am wanting to lose weight, get healthy and get that confidence back, feel like its been hiding under a rock somewhere :p looking for any help, support and motivation you guys have, <3

Replies

  • johnw83
    johnw83 Posts: 6,219 Member
    hi how are u i will help u with your fitness and training i am john
  • rhysleppard
    rhysleppard Posts: 238 Member
    I can help. What are you eating? How often do you train? Add me I can give you lots of advice
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